http://video.yogalake.com/video/Yoga-for-Strength-and-Focus Yoga for Strength and Focus http://www.youtube.com/v/C1uSrTmyh9E http://s3.amazonaws.com/magnifythumbs/4NXPBZ38NTK2R76D.jpg www.standardhotels.com Try this routine to build strength and focus and calm and ease your mind. Deep breaths and enjoy! 0.0 2011-09-08T18:21:18+05:00 462 http://video.yogalake.com/video/Shoulderstand-Tutorial Shoulderstand Tutorial http://www.youtube.com/v/p1iTrwXiI8g http://s3.amazonaws.com/magnifythumbs/JJ24V73HNNWW43WK.jpg Here is the long awaited Shoulderstand Tutorial. Remember to be careful with your alignment and work with a teacher if you can. Please subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to 0.0 2011-09-07T18:17:09+05:00 683 http://video.yogalake.com/video/Laughter-Yoga-Prison-USA Laughter Yoga Prison, USA http://www.youtube.com/v/HBTnxuWlV4g http://s3.amazonaws.com/magnifythumbs/WSJ6W2278SSX725V.jpg www.laughteryoga.org Dr Madan Kataria conducted a Laughter Yoga Session with Prisoners in New Mexico Prison in USA. 0.0 2011-09-07T18:17:09+05:00 81 http://video.yogalake.com/video/Shoulderstand-Preperation-and-F Shoulderstand Preperation and Fish pose http://www.youtube.com/v/JeXky23Esyk http://s3.amazonaws.com/magnifythumbs/YHFHYH3KLBLFP7CT.jpg In a previous video Esther Ekhart showed us the headstand and the video before she showed you how to warm up the upperbody for as well the headstand and shoulderstand. Here another preparation for shoulder stand, this helps you to get into it. Practice this the next few days so wil be ready for the full pose on thursday. At the end Esther shows you fish pose and her favorite variation of fish pose.. Please subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to 0.0 2011-09-05T18:10:46+05:00 482 http://video.yogalake.com/video/Gravity-Yoga-YOGABODY-Naturals Gravity Yoga - YOGABODY Naturals http://www.youtube.com/v/sdyto0RzibI http://s3.amazonaws.com/magnifythumbs/BSSWYG23GMMTKRYD.jpg www.YogaBodyNaturals.com - Welcome to YOGABODY's Gravity Yoga. If you give me just 15 minutes per day, I can double your flexibility in 4 weeks. If you struggle with stiff hamstrings, tight shoulders, and a locked up lower back, then Gravity Yoga can help you get the flexibility results you're looking for. PLEASE NOTE this practice is not meant to replace your current yoga or exercise routine at all—instead, it's meant to supplement whatever you're already doing. You simply set aside 15 minutes daily, watch the videos for that day, do your stretches, and you're done. MORE INFO? www.YogaBodyNaturals.com 0.0 2011-09-05T18:10:25+05:00 157 http://video.yogalake.com/video/Laughter-Yoga-Conference-Austra Laughter Yoga Conference Australia, 2011 http://www.youtube.com/v/vrUBedUP4Q8 http://s3.amazonaws.com/magnifythumbs/NSJ2WN0P88M0VTGQ.jpg www.laughteryoga.org Sixth Laughter Yoga Australasia Conference was held at Adelaide and this video shows the highlights of the Conference and experiences of the participants. Dr Madan Kataria was keynote Speaker and conference was organized by Merv Neal. 0.0 2011-09-04T18:07:36+05:00 812 http://video.yogalake.com/video/Introduction-to-Ashtanga-Yoga-w Introduction to Ashtanga Yoga with Kino MacGregor, Tim Feldmann and Greg Nardi http://www.youtube.com/v/Il7maIXZIfk http://s3.amazonaws.com/magnifythumbs/W54B7W1WHC0Z44NC.jpg Check out Kino's YouTube channel to get tips on yoga postures: www.youtube.com Buy the DVD on Kino's website: kinoyoga.com On this DVD we introduce you to the Ashtanga Yoga system, devised by our teacher Sri K. Pattabhi Jois and traditionally taught in Mysore, India. Including four distinct segments that are meant to be played repeatedly to deepen your yoga journey, this DVD is a perfect at-home practice manual for Ashtanga Yoga. You will learn the philosophical foundations of all yoga practice including a brief history of Ashtanga yoga and the genesis story of yoga itself. The third segment of the DVD details the powerful use of breathing as a connection between the body and the mind. A full one hour practice of Ashtanga Yoga complete with Sun Salutations, Standing Postures, Seated Postures, Backbends and Finishing postures completes your experience. Many modifications are offered so that all levels can enjoy trying the Ashtanga Yoga method. We humbly dedicate this DVD to our teacher, Sri K. Pattabhi... 0.0 2011-09-02T18:16:51+05:00 229 http://video.yogalake.com/video/Yoga-sequence-to-Paradise-Bird Yoga sequence to Paradise Bird Pose http://www.youtube.com/v/Jv2BE0UEz5c http://s3.amazonaws.com/magnifythumbs/J83WXB1RGPKHYP7T.jpg In this "yoga sequence to Paradise bird pose" Esther Ekhart leads you through poses to prepare for this challenging pose. For the Bird of paradise pose you need a mixture of strength, flexibility and balance. The 3 ingredients you need to be able to get into more advanced poses. Have fun trying... 0.0 2011-09-01T18:18:42+05:00 571 http://video.yogalake.com/video/Baba-Ramdev-Vajrasana-Meditativ Baba Ramdev - Vajrasana - Meditative Asanas - Yoga Health Fitness http://www.youtube.com/v/Bb9GfkKjm4A http://s3.amazonaws.com/magnifythumbs/7PWKRK1YH7Q4SS25.jpg Watch Baba Ramdev - Vajrasana - Meditative Asanas - Yoga Health Fitness. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives. 0.0 2011-08-30T18:08:19+05:00 53 http://video.yogalake.com/video/Hot-Yoga-Immersion Hot Yoga Immersion http://www.youtube.com/v/DrrAxwBIomk http://s3.amazonaws.com/magnifythumbs/BMBTL62600WHY7WZ.jpg www.HotYogaImmersion.com - Join Tomasz Goetel for a fun & challenging Hot Yoga Immersion course on the beautiful island of Koh Samui in Thailand. *Beyond the standard 26 Hot Yoga Poses *Experiment with balancing poses, inversions, and backbends ALL LEVELS WELCOME (including beginners) Full Story Here http 0.0 2011-08-30T18:07:54+05:00 624 http://video.yogalake.com/video/Hot-Yoga-Instructor-Certificati Hot Yoga Instructor Certification - Thailand http://www.youtube.com/v/E_yzACLi9C8 http://s3.amazonaws.com/magnifythumbs/5RYY28329X99379S.jpg www.TeachHotYogas.com - Join Absolute Yoga for a 200hr Yoga Alliance, 4-week certification course on the beautiful island of Koh Samui in Thailand. More info? Visit http 0.0 2011-08-30T18:07:54+05:00 326 http://video.yogalake.com/video/Ashtanga-Yoga-Primary-Series-wi Ashtanga Yoga Primary Series with Maria Villella: Bhujapidasana, Kurmasana and Supta Kurmasana http://www.youtube.com/v/cqK27esQTSI http://s3.amazonaws.com/magnifythumbs/2QMRQM07200K27Z8.jpg Maria Villella demonstrates Bhujapidasana, Kurmasana and Supta Kurmasana from the Ashtanga Yoga Primary Series. Full video available at yogiclife.com Visit www.mariavillella.com for more info on Maria. Yoga room courtesy of YogaCo, a donation based studio in Santa Monica, CA . www.yogaco.com Maria teaches the morning Mysore style Ashtanga class at YogaWorks Montana Mon-Fri. 0.0 2011-08-30T18:07:52+05:00 136 http://video.yogalake.com/video/Locust-Pose-for-Sacroiliac-join Locust Pose for Sacroiliac joint pain http://www.youtube.com/v/Cc_WXXTGCxc http://s3.amazonaws.com/magnifythumbs/T9DL6R0S58NL1RK7.jpg In this video "locust pose for sacroiliac joint pain" Esther explains how the locust pose can help you to balance the sacrum. Do it slow with awareness, forget al the rules and just feel what your body needs to do in this pose to balance! 0.0 2011-08-30T18:07:28+05:00 237 http://video.yogalake.com/video/Hatha-Yoga-Image Hatha Yoga Image http://www.youtube.com/v/k8X2WA_ZZyY http://s3.amazonaws.com/magnifythumbs/WR3HT73KX2NGG7B8.jpg Yoga Images,yoga posture,yoga image, yoga is great for all ages,yoga music,yoga poses,yoga for fun,yoga for weightloss,yoga workout. www.whitelightyoga.com 0.0 2011-08-30T18:07:07+05:00 438 http://video.yogalake.com/video/Ibiza-Yoga-Retreat-with-Dashama Ibiza Yoga Retreat with Dashama http://www.youtube.com/v/ruZmGN-lESE http://s3.amazonaws.com/magnifythumbs/400YSV341DXBKM6R.jpg www.pranashama.org Check out this gorgeous island paradise and join us this year in Ibiza for a yoga training retreat with Dashama. October 8-15, 2011. This is part of the Journey to Joyful global book tour in collaboration with yogamonth.org. You can accumulate up to 50 hours toward your 200 hour yoga teacher training certification and have an amazing vacation in paradise! www.facebook.com www.twitter.com 0.0 2011-08-29T18:06:45+05:00 177 http://video.yogalake.com/video/Short-Yoga-Sequence-Mayuri-Asan Short Yoga Sequence: Mayuri Asana, Ustrasana, Svanasana, Padahastasana, Tatasana http://www.youtube.com/v/9Mo2p5B0TGk http://s3.amazonaws.com/magnifythumbs/SB1N153LVCLTP2V3.jpg A short Yoga Sequence which you can integrate at the end of the classical Sivananda Yoga Class/Yoga Vidya Class: Mayuri Asana, variation of Peacock - Ustrasana, Camel - Svanasana, Dog Pose - Pada Hastasana, standing forward bend - Tatasana, standing pose. For Intermediate and Advanced Hatha Yoga Practicioners. And for Yoga teachers looking for some new variations for Yoga Class.. Narayani is a 62 year old Yoga teacher and Master. Recording from Yoga Vidya Ashram Meinberg, Germany. Narayani is teaching Yoga Seminars and Teachers Training Courses in Yoga Vidya Germany. my.yoga-vidya.org 0.0 2011-08-26T18:10:36+05:00 100 http://video.yogalake.com/video/Headstand-Tutorial Headstand Tutorial http://www.youtube.com/v/6FOgShtDejE http://s3.amazonaws.com/magnifythumbs/YPS9XS3C8W2H68RB.jpg Esther Ekhart shows us a safe and easy way into the headstand.Try this pose after doing the warming up in the previous video 0.0 2011-08-26T18:09:58+05:00 414 http://video.yogalake.com/video/Maui-Ashtanga-Yoga-Retreats-Dav Maui | Ashtanga Yoga Retreat's David Swenson | Four Seasons Maui http://www.youtube.com/v/FsYhQqhfaO8 http://s3.amazonaws.com/magnifythumbs/65PJ801448B0NPLK.jpg Watch internationally renowned Ashtanga yogi, David Swenson, in this inspiring 3-minute demonstration. Yoga enthusiasts are invited to join David Swenson and Shelly Washington to deepen their personal practice in the serene setting of Four Seasons Resort Maui at Wailea, September 10-15, 2011. www.fourseasons.com 0.0 2011-08-26T18:08:47+05:00 199 http://video.yogalake.com/video/Learn-to-Surf-Yoga-Adventure-Re Learn to Surf, Yoga, Adventure Retreat Highlights http://www.youtube.com/v/A8Grdtf5j6Y http://s3.amazonaws.com/magnifythumbs/RC3Y710STDW0G4XM.jpg Check out some highlights from a Suave Dulce learn to surf, yoga, and adventure retreat in Nicaragua. So much fun! www.surfwithhollybeck.com 0.0 2011-08-26T18:08:47+05:00 226 http://video.yogalake.com/video/Hatha-Yoga-For-Beginners-A-guid Hatha Yoga For Beginners, A guide with 10 poses, details and benefits explained http://www.youtube.com/v/lqAP0D0ykhM http://s3.amazonaws.com/magnifythumbs/WL0Q892C5B7STZHS.jpg A video of beginners version of Hatha Yoga Sequence. 1. Let's start with easy Leg Raises: One leg is raised while the other remains flat on the floor. Inhale up, exhale down. Then both legs together. Lift as high as comfortable. Pay attention to the abdominal ad lower back muscles. Relax the shoulders and neck. 2. Simplified Sun Salutation (Surya Namaskar): See description for more details: Here's how to do it: Inhale exhale palm together in the prayer position Inhale, stretch arms up, look up Exhale, fold forward Inhale look up Exhale Child Pose Inhale Cobra Exhale Downward Dog Inhale Lookup Exhale, fold forward Inhale, arms up Exhale, gently come back to the starting position 3. Child Pose (Balasana): It is a relaxation pose. Stay anywhere from 30 seconds to a few minutes. 4. The Forward Bend ( Paschimothanasana): The asana reduces fat and stimulates the nervous system. The first version is for more advanced while I did second simplified version. Try to keep the spine straight while inhale, then exhale... 0.0 2011-08-26T18:08:43+05:00 803 http://video.yogalake.com/video/Encinia-Joseph-2011-USA-Yoga-As Encinia, Joseph - 2011 USA Yoga Asana Finals http://www.youtube.com/v/ygpUibrHuPY http://s3.amazonaws.com/magnifythumbs/21H54M2FQ1W1TZQN.jpg United States Yoga Federation presents the USA Yoga Asana Championships. The top four Athletes qualify for the International Yoga Asana Championship, in June. For more information about the Sport of Yoga Asana, visit usayoga.org 0.0 2011-08-23T18:08:49+05:00 211 http://video.yogalake.com/video/Preparations-for-Headstand Preparations for Headstand http://www.youtube.com/v/H6ADUzKziho http://s3.amazonaws.com/magnifythumbs/ZSFD1L1K3K5DBFYV.jpg Esther Ekhart shows us how to prepare yourself for the headstand Please subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to 0.0 2011-08-23T18:07:50+05:00 392 http://video.yogalake.com/video/SELF-ESTEEM-PROSPERITY-meditati SELF ESTEEM & PROSPERITY meditations YOGA LIVE http://www.youtube.com/v/qZP_8usT24c http://s3.amazonaws.com/magnifythumbs/WY50TV13V8PMLH8G.jpg SELF ESTEEM & PROSPERITY meditations YOGA LIVE SELF ESTEEM meditation - 3 min (maximum time) SUBAGH KRIYA (short version) - PROSPERITY meditation - 11 min (maximum time) - is primarily known for its ability to attract prosperity: "To become rich and prosperous with wealth and values, is to have the strength to come through. It means that transmissions from your brain and the power of your intuition can immediately tell you what to do." " If God has written with His own hands that you shall live under misfortune, then by doing Subagh Kriya you can turn your misfortune into prosperity, fortune, and good luck." Yogi Bhajan Complete Set of Subagh Kriya (print version) bit.ly Music: Mantra remixes for promotional use only created by DJ Sharu www.sharuproductions.com 0.0 2011-08-21T18:09:50+05:00 789 http://video.yogalake.com/video/THYROID-METABOLISM-3-YOGA-LIVE THYROID & METABOLISM 3 YOGA LIVE http://www.youtube.com/v/XBiyZhBWRU8 http://s3.amazonaws.com/magnifythumbs/N97RG80KL7VCXDR1.jpg THYROID & METABOLISM 3 YOGA LIVE The THYROID helps set your METABOLISM - how your body gets energy from the foods you eat. Thyroid hormones regulate how the body breaks down food and either uses that energy immediately or stores it for the future. In other words, our thyroid hormones regulate our body's METABOLISM. Music by Kelvin MacLeod incompetech.com 0.0 2011-08-21T18:09:49+05:00 2214 http://video.yogalake.com/video/EXPRESS-SPINE-WARM-UP-YOGA-LIVE EXPRESS SPINE WARM UP YOGA LIVE http://www.youtube.com/v/vaBTpmK5GHs http://s3.amazonaws.com/magnifythumbs/Y74WS81MNDLQWFW4.jpg EXPRESS SPINE WARM UP YOGA LIVE Music: Mantra remixes for promotional use only created by DJ Sharu www.sharuproductions.com 0.0 2011-08-20T18:07:38+05:00 1122 http://video.yogalake.com/video/Backdrop-to-Bridge-Advanced-Yog Backdrop to Bridge, Advanced Yoga http://www.youtube.com/v/In9Db1wXuh4 http://s3.amazonaws.com/magnifythumbs/71F0X33DT9K655P0.jpg Here is Andrew Wrenn show us some challenging poses. 0.0 2011-08-20T18:07:37+05:00 174 http://video.yogalake.com/video/THYROID-METABOLISM-2-YOGA-LIVE THYROID & METABOLISM 2 YOGA LIVE http://www.youtube.com/v/LRKzsoIAWpY http://s3.amazonaws.com/magnifythumbs/TDXH7Z39NWV9X43S.jpg THYROID & METABOLISM 2 YOGA LIVE The thyroid helps set your metabolism - how your body gets energy from the foods you eat. Thyroid hormones regulate how the body breaks down food and either uses that energy immediately or stores it for the future. In other words, our thyroid hormones regulate our body's metabolism. Music by Kelvin MacLeod incompetech.com 0.0 2011-08-19T18:09:14+05:00 1510 http://video.yogalake.com/video/Classic-Vintage-Video-of-BKS-Iy Classic Vintage Video of BKS Iyengar Performing Asanas1.mp4 http://www.youtube.com/v/550aw1tj0R0 http://s3.amazonaws.com/magnifythumbs/CNFJNZ2F001WGY2H.jpg Classic Vintage Video of BKS Iyengar Performing Asanas 0.0 2011-08-18T18:43:09+05:00 584 http://video.yogalake.com/video/Goddess-to-Temple-Pose Goddess to Temple Pose http://www.youtube.com/v/02feK4NG46s http://s3.amazonaws.com/magnifythumbs/WDZMYM1M2W59ZRD5.jpg Goddess to temple pose works on the strength in your legs, improves the flexibility in your hips, opens the side body and your ribs and stretches the inner thighs . Please subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to 0.0 2011-08-18T18:42:34+05:00 130 http://video.yogalake.com/video/MAGIC-MANTRA-meditation-YOGA-LI MAGIC MANTRA meditation YOGA LIVE http://www.youtube.com/v/KMJgPsbCYtI http://s3.amazonaws.com/magnifythumbs/LK9HSP33FMCXW225.jpg MAGIC MANTRA meditation YOGA LIVE - 11 min (31 min). EK ONG KAR, SAT GUR PRASAD, SAT GUR PRASAD, EK ONG KAR, is the Magic Mantra so named for its power and sacredness. Many pages are devoted to the explanation of this mantra and we are warned to chant it in reverence. It means, "There is one Creator - Truth revealed through Guru's grace". Also Known as: Magic Mantra or Siri Mantra Complete Mantra: Ek Ong Kar Sat Gur Prasad, Sat Gur Prasad Ek Ong Kar Language: Gurmukhi - Author: Guru Nanak Dev Ji Translation: There is one Creator of all Creation. All is a blessing of the One Creator. This realization comes through Guru's Grace. More Information: Guru Nanak taught this mantra to his son, Baba Siri Chand. The mantra is said to contain the essence of the entire Siri Guru Granth Sahib and brings its energy to reside in the heart. It is believed to be the most powerful mantra. Yogi Bhajan referred to this mantra as the "Eyes of Indra", saying that the body is a temple through which one experiences the Infinite--... 0.0 2011-08-18T18:42:34+05:00 1296 http://video.yogalake.com/video/Easy-Yoga-for-lower-Back-and-Co Easy Yoga for lower Back and Core http://www.youtube.com/v/L69u7csJ_oU http://s3.amazonaws.com/magnifythumbs/54RN4Y1G29JMW6PX.jpg An easy exercise for the core and lower back by Esther Ekhart. Try it out and repeat it now and again and you will feel the difference. Please subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to 0.0 2011-08-18T18:42:33+05:00 439 http://video.yogalake.com/video/Bikram-Yoga-Rockville-Centre-Lo Bikram Yoga Rockville Centre, Long Island, NY - Hot Yoga 4 You http://www.youtube.com/v/R4gWj_jrZQs http://s3.amazonaws.com/magnifythumbs/1G2T4B01WSF23KR3.jpg bikramyogarvc.com Bikram Yoga Rockville Centre, Long island, Nassau County, NY 0.0 2011-08-09T18:08:25+05:00 170 http://video.yogalake.com/video/Yoga-to-Tone-and-Strengthen-Leg Yoga to Tone and Strengthen Legs http://www.youtube.com/v/O0SwTOr9lP8 http://s3.amazonaws.com/magnifythumbs/77N46T17Y2YGG8G5.jpg This video will help you to learn easy and simple workout for leg. Workout for leg will help you tone your legs and also strength the leg muscles. -------------------------------------------------------------------- For AnandaYoga videos (Social Media Links) ------------------------------------------------------------------- Do you like us, please check out our Facebook Fan Page www.facebook.com Follow us on Twitter twitter.com Visit Our Official Website www.yoboho.com 0.0 2011-08-09T18:07:57+05:00 164 http://video.yogalake.com/video/The-Prancing-Peacock-Yoga-Retre The Prancing Peacock Yoga Retreat http://www.youtube.com/v/we_jqXMlQYw http://s3.amazonaws.com/magnifythumbs/NGR9S90Q5JY58C5Q.jpg www.prancingpeacock.com The Prancing Peacock Yoga Studio is proud to announce another amazing retreat at Blue, The Inn on the Beach! Nestled on the edge of a sleepy shore community on Plum Island, this private resort is just outside the historic New England fishing town of Newburyport, Massachusetts. Join us for four days on one of the most beautiful beaches on the east coast. Our yoga retreat has been thoughtfully developed to combine wellness with living well. Nourish your body and spirit with mindful yoga practices and as each day of your relaxing retreat unfolds, let the tranquility of the ocean soothe you and help put things back in perspective. Allow yourself to also nourish your palate with delicious, healthy food prepared with locally grown produce and fresh seafood. You can be as busy or laid back as you like! This is retreat life at Blue, the inn on the beach! It is steps away from Parker River National Wildlife Reservation, and just five minutes from Newburyport, known for its sailing, fishing,... 0.0 2011-08-09T18:07:57+05:00 362 http://video.yogalake.com/video/YOGA-FOR-BEGINNERS-Yoga-Asanas YOGA FOR BEGINNERS - Yoga Asanas Exercise, Vajrasana http://www.youtube.com/v/K7L8JtmpP0c http://s3.amazonaws.com/magnifythumbs/LJV1WF0TJ99CR66W.jpg Yoga asanas exercise, Vajrasana. This yoga practice brings success to the Yogis. One of the very few asanas, which can be done immediately after having a meal. Improves the strength of your ankles and knees. Also helps to get the perfect hot figure. Vajrasana also gives the instant relaxation and calmness to the body and mind. Visit www.yoboho.com 0.0 2011-08-08T18:10:34+05:00 195 http://video.yogalake.com/video/Trading-Yoga-Mats-for-Paddleboa Trading Yoga Mats for Paddleboards http://www.youtube.com/v/7UntiiPDEkY http://s3.amazonaws.com/magnifythumbs/3MY90J3QL3LLGR5Y.jpg It doesn't get much trendier than this: Doing yoga while floating on a paddleboard. It's quite a sight as a dozen women do the downward-facing dog pose while floating on the oversize surfboards. (July 20) 0.0 2011-08-08T18:09:59+05:00 99 http://video.yogalake.com/video/Beach-Balance-Yoga-with-Tara-St Beach Balance Yoga with Tara Stiles http://www.youtube.com/v/709zncVgOGc http://s3.amazonaws.com/magnifythumbs/HLCNR503Y95T7Q2P.jpg Try this routine on the log on a beach. . or wherever you are! Deep breaths and have fun! 0.0 2011-08-08T18:09:59+05:00 205 http://video.yogalake.com/video/Pranayama-Ancient-Yoga-Exercise Pranayama (Ancient Yoga Exercises) http://www.youtube.com/v/pRaC_KD4ToE http://s3.amazonaws.com/magnifythumbs/L2QTMJ23PB4QS2G1.jpg Ancient yoga practises and exercise will not only help body to get into shape but also provides with tools to maintain inner and outer calmness. If you like the video please do make the "like" button below the video. 0.0 2011-08-08T18:09:59+05:00 194 http://video.yogalake.com/video/Travel-Events-Mt-Shasta-Yoga-Me Travel Events: Mt. Shasta Yoga Meditation & Initiation with Dr. Pillai http://www.youtube.com/v/JYp5KZokI0I http://s3.amazonaws.com/magnifythumbs/B1XXF506SQ61XGTK.jpg Worldwide Travel Tours: www.pillaicenter.com More videos: www.youtube.com Exclusive Initiation-Samadhi Retreat with Dr. Pillai Mount Shasta, CA September 3-5, or 6-8, or 9-11 New: More Trips To Mt. Shasta Arranged For Students to experience the high spiritual energy available in the sacred pyramid of Mt. Shasta. Dr. Pillai is guided to return and initiate students in esoteric practices to awaken the third eye and crown chakra. Dr. Pillai was divinely drawn to a Pyramid which was constructed by a spiritual person within 6 weeks. He was divinely guided by Goddess Isis and other Ascended Masters to built this Pyramid. As Dr. Pillai went into this Pyramid, he found that one could trap Divine energy in a very small place (15X15 inches). Just to walk into this place and stay there is to access this energy, which can alter consciousness. Inspired by his experiences, Dr. Pillai has decided to take 3 groups to this sacred space and initiate them into some esoteric techniques, especially Kundalini Yoga, which may... 0.0 2011-08-08T18:09:58+05:00 317 http://video.yogalake.com/video/Connections-to-Core-Power-Yoga Connections to Core Power Yoga Class with Fiji McAlpine ~ Full 1 Hour Online Yoga Class http://www.youtube.com/v/1Z490U-qESQ http://s3.amazonaws.com/magnifythumbs/6PHB8X0WJQN5WFPD.jpg www.doyogawithme.com Join Fiji in a stunning setting for an invigorating yoga practice, where she guides you through a dynamic sequence of challenging poses, arm balances and inversions, while bringing you back to your core. This Power yoga class gives you the tools to develop that connection progressively, so you can connect with it on the yoga mat, and in your life. 0.0 2011-08-08T18:09:58+05:00 3462 http://video.yogalake.com/video/Yoga-Exercise-for-Swimmers Yoga Exercise for Swimmers http://www.youtube.com/v/wY-UrKouADk http://s3.amazonaws.com/magnifythumbs/TP1QMF1D6TY81KXJ.jpg Swimmers need to not only have a flexible body but also a stable and calm mind. A proper balance of body and mind is required. This video will help swimmers to attain the right balance. -------------------------------------------------------------------- For AnandaYoga videos (Social Media Links) ------------------------------------------------------------------- Do you like us, please check out our Facebook Fan Page www.facebook.com Follow us on Twitter twitter.com Visit Our Official Website www.yoboho.com 0.0 2011-08-07T18:06:58+05:00 179 http://video.yogalake.com/video/Yoga-Techniques-Yoga-Postures-f Yoga Techniques : Yoga Postures for IBS http://www.youtube.com/v/zSM7e1xEcKw http://s3.amazonaws.com/magnifythumbs/VX6DXZ1T9GJQK1QJ.jpg Certain yoga postures can help relieve the effects of irritable bowel syndrome. Learn about yoga postures for IBS with help from a certified Ashtanga Yoga instructor in this free video clip. Expert: Kino MacGregor Contact: www.kinoyoga.com Bio: Kino MacGregor is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder, Sri K. Pattabhi Jois, in Mysore, India. Series Description: Different yoga techniques can be incredibly helpful when it comes to working out your body, and even relieving pain and the effects of certain conditions. Learn about various yoga techniques with help from a certified Ashtanga Yoga instructor in this free video series. 0.0 2011-08-07T18:06:58+05:00 125 http://video.yogalake.com/video/Yoga-Class-for-Carpal-Tunnel-Sy Yoga Class for Carpal Tunnel Syndrome ~ Reduce Pain and Discomfort ~Full 40 Minute Online Class http://www.youtube.com/v/HZBp03uLxEs http://s3.amazonaws.com/magnifythumbs/3CZSL13DP0BC8SW7.jpg www.doyogawithme.com This class helps prevent and heal the problems that are caused by sitting at the computer. We move through shoulder and neck stretches that zero in on key muscles that are affected by chronic computer use. Then, strengthening exercises help realign the body reducing pain and discomfort 0.0 2011-08-07T18:06:58+05:00 2218 http://video.yogalake.com/video/THYROID-PARATHYROID-exercises-Y THYROID & PARATHYROID exercises YOGA LIVE http://www.youtube.com/v/6CNb_qygPfI http://s3.amazonaws.com/magnifythumbs/1BK9FM0RGF5GKKVS.jpg THYROID & PARATHYROID exercises YOGA LIVE VISHUDHA CHAKRA stimulation. Continue with: PARATHYROID & REJUVINATION exercises YOGA LIVE youtu.be Music by Dev Suroop Kaur www.devsuroopkaur.com 0.0 2011-08-06T18:07:25+05:00 2405 http://video.yogalake.com/video/So-What-Project-Yoga-Rave So What Project - Yoga Rave! http://www.youtube.com/v/9zG3kZ9snVI http://s3.amazonaws.com/magnifythumbs/TJ60P20489V9CX3H.jpg Video of the Yoga Rave by the So What Project team at the World Culture Festival, Berlin 0.0 2011-08-06T18:07:25+05:00 742 http://video.yogalake.com/video/PARATHYROID-REJUVINATION-exerci PARATHYROID & REJUVINATION exercises YOGA LIVE http://www.youtube.com/v/HowbvkTiHy4 http://s3.amazonaws.com/magnifythumbs/KY88RR1DQ69XFH2H.jpg PARATHYROID & REJUVINATION exercises YOGA LIVE EXERCISES FOR YOUTHFUL LOOK (THYROID & PARATHYROID exercises + VISHUDHA CHAKRA stimulation) Music by Dev Suroop Kaur www.devsuroopkaur.com 0.0 2011-08-05T18:07:14+05:00 1023 http://video.yogalake.com/video/An-interview-to-Laura-Toffolo-a An interview to Laura Toffolo about Laughter Yoga and Dr. Madan Kataria http://www.youtube.com/v/gFmXDXPBl8g http://s3.amazonaws.com/magnifythumbs/MRQ99B3S5YQGV26Q.jpg www.laughteryoga.org An interview to Laura Toffolo about Laughter Yoga and Dr. Madan Kataria 0.0 2011-08-04T18:09:52+05:00 327 http://video.yogalake.com/video/Purvottanassana-Upward-plank-po Purvottanassana / Upward plank pose, Yoga http://www.youtube.com/v/4EuBcJ7ZZHw http://s3.amazonaws.com/magnifythumbs/55BZPW0Q6VPBLL75.jpg Esther Ekhart demontrates how to get into Purvottanassana. Please subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to 0.0 2011-08-04T18:09:52+05:00 194 http://video.yogalake.com/video/Yoga-in-Bali-with-Dashama Yoga in Bali with Dashama http://www.youtube.com/v/tb-pbvNX7sA http://s3.amazonaws.com/magnifythumbs/YH5K4X21LJX0KC9C.jpg www.pranashama.org Dashama demos advanced pranashama vinyasa yoga the last day of her 30 day yoga teacher training in Bali July 2011. Join us next time for the transformational time of your life. 0.0 2011-08-04T18:09:51+05:00 138 http://video.yogalake.com/video/Yoga-Pants-Anthem-Boyder-Brain Yoga Pants Anthem - Boyder & Brain (Music Video) http://www.youtube.com/v/yd1aqy7wkqU http://s3.amazonaws.com/magnifythumbs/ZR74SQ21H7CFMK6D.jpg Download Song on iTUNES! bit.ly -and- Get the "I-heart-Yoga-Pants" shirt at www.SeeMeApparel.com ! -or- Donate 75 Cents so we can keep doing this! http (We will honor whoever contributes the highest donation by putting their Twitter name in our next music video!) SUBSCIBE IT'S FREE! bit.ly Any questions about booking, product placement opportunities, or working with us: HAHAyoManagement@gmail.com ! We love you. Thank you for watching and HAHA-yo-ing. Another "Importantless Music Video" bought to you by...BOYDER & BRAIN! Tweet us something funny-yo! clicktotweet.com Follow us! @boyderyo @brainbangley @derekpike 0.0 2011-08-04T18:09:51+05:00 272 http://video.yogalake.com/video/Mini-Yoga-Poses-for-Beginners-a Mini Yoga Poses for Beginners and Small Spaces! http://www.youtube.com/v/yQs6tYEqOzU http://s3.amazonaws.com/magnifythumbs/KQ02JN26MSTN3GS6.jpg This is for Kole, my FB pal who works at Whole Foods. You can do this routine in your small work space. . wherever you are! This routine is also great for beginners to feel what is happening from the core / trunk level on outward. Hope it helps! xo 0.0 2011-08-04T18:09:51+05:00 211 http://video.yogalake.com/video/Introduction-to-Ashtanga-Yoga Introduction to Ashtanga Yoga http://www.youtube.com/v/bIaWl8bNh48 http://s3.amazonaws.com/magnifythumbs/Z4WLKH28PTTDWL9V.jpg www.myyogaonline.com - Yoga is an inspired path of health, well-being and inner peace. It is a time-honored tradition that opens your heart and increases your feeling of happiness. Join Miami Life Center owner Kino MacGregor to begin your journey into Ashtanga Yoga. One of the world's leading Ashtanga Yoga instructors, Kino will kindle your spiritual fire and set your mind of the eternal journey of yoga. 0.0 2011-08-01T18:07:30+05:00 433 http://video.yogalake.com/video/Sun-Salutation-Yoga-with-Esther Sun Salutation, Yoga with Esther Ekhart http://www.youtube.com/v/n2VSdskq73g http://s3.amazonaws.com/magnifythumbs/560WD3070Y4N6WP9.jpg The Sun Salutation is a basic flow in yoga. Great to start your day with. 0.0 2011-07-31T18:08:42+05:00 429 http://video.yogalake.com/video/COLON-CLENSER-2-complex-YOGA-LI COLON CLENSER 2 complex YOGA LIVE http://www.youtube.com/v/iyTWGQOUkjc http://s3.amazonaws.com/magnifythumbs/XB0TRT145PGRV7FY.jpg COLON CLENSER 2 complex YOGA LIVE Music by Dev Suroop Kaur www.devsuroopkaur.com 0.0 2011-07-29T18:09:35+05:00 1953 http://video.yogalake.com/video/Computer-Yoga Computer Yoga http://www.youtube.com/v/2sNgjRlkrrg http://s3.amazonaws.com/magnifythumbs/3CY1S835TCRY9VZD.jpg When you are working with the computer all day, you will get sore hands, shoulders and arms. Try these exercises and it will get better! 0.0 2011-07-29T18:09:35+05:00 381 http://video.yogalake.com/video/COLON-CLENSER-1-complex-YOGA-LI COLON CLENSER 1 complex YOGA LIVE http://www.youtube.com/v/oeknZS_csfE http://s3.amazonaws.com/magnifythumbs/D7K4YJ210F0ZZDLW.jpg COLON CLENSER 1 complex YOGA LIVE Continue with COLON CLENSER 2 complex youtu.be Music by Dev Suroop Kaur www.devsuroopkaur.com 0.0 2011-07-28T18:09:25+05:00 2075 http://video.yogalake.com/video/8-Point-Pose-in-Yoga 8 Point Pose in Yoga http://www.youtube.com/v/wbDf_DkAGSk http://s3.amazonaws.com/magnifythumbs/2DCBMH2KB5TQQ6CF.jpg Esther Ekhart talks us through the 8 Point Pose in Yoga, an Arm, Abs and Leg strengthener. Please subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to 0.0 2011-07-24T18:07:10+05:00 273 http://video.yogalake.com/video/Single-Leg-raises-for-Leg-and-A Single Leg raises for Leg and Ab strength Yoga http://www.youtube.com/v/gSi8z1gIdC8 http://s3.amazonaws.com/magnifythumbs/Z8CM003P7J0CZG83.jpg Here a simple and safe exercise that increases your leg and abs strength quickly when practiced regularly ! Please subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to 0.0 2011-07-22T18:06:48+05:00 303 http://video.yogalake.com/video/Ashtanga-Yoga-Sun-Salutation Ashtanga Yoga - Sun Salutation http://www.youtube.com/v/-CGitTA10zU http://s3.amazonaws.com/magnifythumbs/4GY6GS2K2H974TNQ.jpg David Swenson - Sun Salutation 0.0 2011-07-20T18:08:19+05:00 385 http://video.yogalake.com/video/Standing-Split-and-half-moon-po Standing Split and half moon pose with a wall in Yoga http://www.youtube.com/v/MB90z9KuBhw http://s3.amazonaws.com/magnifythumbs/P4MBQL36JP9V3450.jpg Esther Ekhart shows us how to do the Standing Split and the half moon pose with the wall in Yoga. The wall gives you stability and feedback about your body and can be of help as a result. Please subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to 0.0 2011-07-20T18:07:50+05:00 371 http://video.yogalake.com/video/Surya-Namaskara-Classico Surya Namaskara Clássico http://www.youtube.com/v/CDIM4Cv6Q5I http://s3.amazonaws.com/magnifythumbs/QHZCMY3KNZQN0ZYP.jpg Surya Namaskara Clássico 0.0 2011-07-20T18:07:25+05:00 169 http://video.yogalake.com/video/AM-Yoga-in-Bed-with-Tara-Stiles AM Yoga in Bed with Tara Stiles http://www.youtube.com/v/1Vw7dQz505o http://s3.amazonaws.com/magnifythumbs/LDHPRD21GGBKBSY2.jpg Try this routine right from bed in the am to wake up your entire body and bring yourself into a great and inspirational head space for the day! Enjoy! 0.0 2011-07-19T18:08:02+05:00 191 http://video.yogalake.com/video/92-year-old-Yoga-master 92 year-old Yoga master http://www.youtube.com/v/gip5sjGy8pM http://s3.amazonaws.com/magnifythumbs/BQSC4N289QXS9JVM.jpg After decades of dedication, Ms. Porchon Lynch is considered a yoga master by many of her peers and followers, and at 92 is still active and teaching. 0.0 2011-07-19T18:08:02+05:00 223 http://video.yogalake.com/video/Yin-Yoga-Frog-Pose Yin Yoga, Frog Pose http://www.youtube.com/v/TKDdMTmS08g http://s3.amazonaws.com/magnifythumbs/WM0N6F12J2CBJZ23.jpg Yin Yoga is a relaxing, yet energizing form of yoga. Esther Ekhart explains the frog pose. Please subscribe to my channel here: www.youtube.com go to my channel: www.youtube.com follow me on facebook : www.facebook.com follow me on twitter: 0.0 2011-07-18T18:07:09+05:00 240 http://video.yogalake.com/video/OUTWARD-BOUND-1-complex-YOGA-LI OUTWARD BOUND 1 complex YOGA LIVE http://www.youtube.com/v/im3ElM4zY8A http://s3.amazonaws.com/magnifythumbs/YN9V9Y2QD2MKRK0M.jpg OUTWARD BOUND 1 complex YOGA LIVE Continue with: OUTWARD BOUND 2 complex YOGA LIVE youtu.be 1st EXERCISE: fixes GONADS, PELVIS & UTERUS. THIS EXERCISE IS VERY IMPORTANT FOR WOMEN. It will pull you right from diaphragm downword. It fixes your "apana" area. YOGI BHAJAN's NOTES: A woman needs 1 to 2 hours of tough exercise a day in order to be as productive as man. Every 72 hours the cells change, but the case of a woman it needs to be accelerated or stimulated to do so. By nature a woman, in her capacity to get pregnant and have a baby, is wery inward. To stay outward you are required to exercise. You must exercise in a way that it stimulates all parts of you. To keep your body young and healthy is your challenge. It cannot be done by make up, it can only be done by intensive exercise. Principle of life is to meditate in the morning and to exercise one hour every day. Music by Dev Suroop Kaur www.devsuroopkaur.com 0.0 2011-07-15T18:08:04+05:00 2162 http://video.yogalake.com/video/Seated-Hip-Opener-Sequence-for Seated Hip Opener Sequence for Yoga http://www.youtube.com/v/hsPUAppdfqs http://s3.amazonaws.com/magnifythumbs/SQD1GG05KD07DF3S.jpg Esther Ekhart guides you through a 13 minutes Seated Hip Opener Sequence for Yoga which is very beneficial for the hips and the lower back. Please subscribe to my channel here: www.youtube.com go to my channel: www.youtube.com follow me on facebook : www.facebook.com follow me on twitter: 0.0 2011-07-13T18:10:28+05:00 808 http://video.yogalake.com/video/COOLING-YOGA-POSES-FOR-CHILLAXI COOLING YOGA POSES FOR CHILLAXING! http://www.youtube.com/v/grcUlVHLWHw http://s3.amazonaws.com/magnifythumbs/Z6TQ0J2GCCSNVNZT.jpg Whether it's summer, or your need to cool down physically or emotionally, to help you relax, restore and even sleep better--these super effective poses are for you! Led by renowned international teacher Sadie Nardini, founder of Holistic Anatomy and Core Strength Vinyasa Yoga. Filmed at Laughing Lotus studio in NYC! 0.0 2011-07-13T18:10:28+05:00 369 http://video.yogalake.com/video/20-Minute-Weight-Loss-Fatburnin 20 Minute Weight Loss & Fatburning Yoga Workout! http://www.youtube.com/v/e6Wt9CFb-4s http://s3.amazonaws.com/magnifythumbs/RM568V1STL10FCR7.jpg Sadie created a fresh, new, super-effective 20-minute sequence to torch calories, and help you lose weight! Learn it, and a Core Breath Technique that amps up your weight loss benefits in much less time than with many other yoga and exercise forms. If you want to tone up, raise your metabolism, sculpt your muscles and lose weight...this is for you! See more at www.SadieNardini.com 0.0 2011-07-13T18:10:27+05:00 1070 http://video.yogalake.com/video/Bed-Time-Yoga-with-Esther-Ekhar Bed Time Yoga with Esther Ekhart http://www.youtube.com/v/GitXCxRu62k http://s3.amazonaws.com/magnifythumbs/6LKNFM393L9746J8.jpg When you have trouble going to sleep, try Bed Time Yoga with Esther Ekhart. Please subscribe to my channel here: www.youtube.com go to my channel: www.youtube.com follow me on facebook : www.facebook.com 0.0 2011-07-13T18:10:26+05:00 350 http://video.yogalake.com/video/CorePower-Yoga-Natarajasana-Dan CorePower Yoga Natarajasana (Dancers Pose) http://www.youtube.com/v/INk4OxnlpcU http://s3.amazonaws.com/magnifythumbs/TC2PPH0SNWQ6JN4R.jpg Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, learn how to attain Natarajasana, or Dancer Pose; a graceful standing heart opener. 0.0 2011-07-11T18:08:37+05:00 157 http://video.yogalake.com/video/2-4-CHAKRA-PRANAYAMA-YOGA-LIVE 2 & 4 CHAKRA PRANAYAMA YOGA LIVE http://www.youtube.com/v/56-JqE_Zfbs http://s3.amazonaws.com/magnifythumbs/KM79CZ34LX3HJGQ0.jpg 2 & 4 CHAKRA PRANAYAMA YOGA LIVE Pranayama to banish negativity (5 - 11 min) + Channel Clearance (Ida, Pingala & Sushumna). Continue with: GLANDS & NERVES warmup YOGA LIVE youtu.be Music by Dev Suroop Kaur www.devsuroopkaur.com 0.0 2011-07-11T18:07:55+05:00 1718 http://video.yogalake.com/video/Advanced-Sitting-Splits-Yoga-As Advanced Sitting Splits - Yoga Asana with Sirkka http://www.youtube.com/v/U0nQUx4IN-Y http://s3.amazonaws.com/magnifythumbs/ZP22S125HYMVCRVW.jpg Watch this wonderful demonstration of advanced Hatha Yoga Exercises: Sitting Splits, demonstrated by Sirkka in Yoga Vidya Ashram Germany. www.yoga-vidya.de Music: yogihari.com 0.0 2011-07-10T18:08:16+05:00 213 http://video.yogalake.com/video/ANAHATA-AJNA-2-complex-YOGA-LIV ANAHATA & AJNA 2 complex YOGA LIVE http://www.youtube.com/v/ly_rKEKE9vI http://s3.amazonaws.com/magnifythumbs/T6LCKZ0855G7T74X.jpg ANAHATA & AJNA 2 complex YOGA LIVE MURDA FOR POWERFUL INSIGHT YOGA LIVE youtu.be Music by Madeleine Bachan Kaur www.huemanbeing.com Music by Simrit Kaur www.simritkaurmusic.com 0.0 2011-07-08T18:07:17+05:00 963 http://video.yogalake.com/video/Esak-Garcia-Advanced-Demonstrat Esak Garcia : Advanced Demonstration Bikram Yoga Richardson http://www.youtube.com/v/FQpxQGIetFw http://s3.amazonaws.com/magnifythumbs/TFMFT33C2N7NZJRC.jpg what-is-yoga.com Esak Garcia demonstrates postures from the Advanced Class of the Bikram Yoga Series. Only teachers or those who compete in the Yoga Asana Championship learn these postures. Esak's practive is beautiful and inspiring. Bikram Yoga Richardson hosted his visit to the Dallas area for all to enjoy! 0.0 2011-07-07T18:41:08+05:00 598 http://video.yogalake.com/video/Triangle-to-Half-Moon-Pose Triangle to Half Moon Pose http://www.youtube.com/v/uTxBIksdu-k http://s3.amazonaws.com/magnifythumbs/440N1T15FFFDX5PQ.jpg Esther Ekhart shows us how to get from a Triangle to Half Moon Pose. Please subscribe to my channel here: www.youtube.com go to my channel: www.youtube.com follow me on facebook : www.facebook.com follow me on twitter: Please subscribe to my channel here: www.youtube.com go to my channel: www.youtube.com follow me on facebook : www.facebook.com follow me on twitter: 0.0 2011-07-07T18:41:08+05:00 246 http://video.yogalake.com/video/Bikram-Yogas-Fixed-Firm-Posture Bikram Yoga's Fixed Firm Posture http://www.youtube.com/v/RgsvwzXPkDY http://s3.amazonaws.com/magnifythumbs/Z5CTZP0HWMNRGWG4.jpg A demonstration and explanation of Bikram Yoga's Fixed Firm Posture, or Supta-Vajdrasana, by Bikram Yoga Manhattan's Raffael Pacitti and Joanna Barrett. 0.0 2011-07-07T18:41:07+05:00 301 http://video.yogalake.com/video/Yoga-for-great-Abs-Arms-and-Cor Yoga for great Abs, Arms and Core http://www.youtube.com/v/PU6xdH4AmpU http://s3.amazonaws.com/magnifythumbs/6BVL2N1SZBG1SGKL.jpg In this video "yoga for great abs,arms and core" Esther Ekhart shows you a great pose that will very quickly increase your strength. Stay with your breathing while you practice this! Esther is wearing her favorite top by Asquith, www.asquith-yoga-clothing.co.uk Alice is kind enough to give all viewers a 20% discount if you fill in the code ESTHER at check out! Please subscribe to my channel here www.youtube.com go to my channel: www.youtube.com follow me on facebook : www.facebook.com 0.0 2011-07-07T18:41:07+05:00 202 http://video.yogalake.com/video/Twist-safe-in-Yoga Twist safe in Yoga http://www.youtube.com/v/PbAQ009Vf6M http://s3.amazonaws.com/magnifythumbs/1MKY89016XYK713C.jpg Sometimes twists can cause unease or pain. Esther Ekhart explaines how to twist safe. Esther is wearing her favorite top by Asquith, www.asquith-yoga-clothing.co.uk Alice is kind enough to give all viewers a 20% discount if you fill in the code ESTHER at check out! Please subscribe to my channel here www.youtube.com go to my channel: www.youtube.com follow me on facebook : www.facebook.com follow me on twitter: 0.0 2011-07-07T18:41:06+05:00 219 http://video.yogalake.com/video/Kundalini-Hatha-Yoga-Part-1-Bha Kundalini Hatha Yoga - Part 1 - Bhastrika Pranayama with Third Eye Meditation - Mark T. Kinder http://www.youtube.com/v/Ez-9ROkAWcY http://s3.amazonaws.com/magnifythumbs/B3B9XY3CTTTP1967.jpg This is part 1 of 7 dynamic, kundalini, pranayama exercises that are practiced in a sequence. For more videos visit the www.youtube.com/user/kundalinihathayoga channel on You Tube. Bhastrika Pranayama: two rounds of 20, then two rounds of 30, work up to two rounds of 50. Inhale and exhale strongly until wheezing sound occurs on exhale. Lungs, heart, and mind become quiet Removes residual air from lungs that contains negative thoughts such as sorrow and grief. Lungs fill with fresh, cheerful air that brings great silence. Cheeks become bright beautifying the smile. Improves circulation. Massages liver, kidneys, and pancreas. Improves kidney filtration, liver function, and nutrient absorption. Burns cholesterol. Aids in gradual weight loss. Improves gallstones by massaging the liver and spleen. Avoid during pregnancy, diarrhea, and menstruation. 0.0 2011-07-06T18:03:24+05:00 601 http://video.yogalake.com/video/ANAHATA-SUSHUMNA-clearance-YOGA ANAHATA & SUSHUMNA clearance YOGA LIVE http://www.youtube.com/v/IC6bbt-XdOA http://s3.amazonaws.com/magnifythumbs/1XTV542FL9MRGF93.jpg ANAHATA & SUSHUMNA clearance YOGA LIVE Stimulation of Heart Center & Clearance of Central (Sushumna) Channel 11 min + 11 min. Continue with: BALANCING HEAD & HEART YOGA LIVE youtu.be Music by Dev Suroop Kaur www.devsuroopkaur.com 0.0 2011-07-05T18:02:25+05:00 2218 http://video.yogalake.com/video/Yoga-to-help-you-concentrate Yoga to help you concentrate http://www.youtube.com/v/NWmIqMU1dN4 http://s3.amazonaws.com/magnifythumbs/KYFVYF0MRGJ5H1M1.jpg If you need to concentrate for exams or anything,Esther Ekhart and Claire show you how. 0.0 2011-07-05T18:02:25+05:00 384 http://video.yogalake.com/video/BALANCING-HEAD-HEART-YOGA-LIVE BALANCING HEAD & HEART YOGA LIVE http://www.youtube.com/v/ENLsPc9dxVY http://s3.amazonaws.com/magnifythumbs/24M97C3JK8RDZRZC.jpg BALANCING HEAD & HEART YOGA LIVE Music by Dev Suroop Kaur www.devsuroopkaur.com 0.0 2011-07-05T18:02:24+05:00 1743 http://video.yogalake.com/video/Bali-Yoga-Adventure-Retreats-wi Bali Yoga Adventure Retreats with Dashama http://www.youtube.com/v/L-ON6EWNJNk http://s3.amazonaws.com/magnifythumbs/QLGYHZ11P47HV7LF.jpg Register here: www.pranashama.org More details here www.perfect10lifestyle.com "Journey of a Lifetime" "Reality TV" Show -Dashama's audition submission for Reality TV Show - register to join the group in "Bali Yoga Teacher Training" and "Yoga Retreats", immersed in culture and the experience of a lifetime. Register and apply to join us today at www.pranashamayoga.com 0.0 2011-07-03T18:02:21+05:00 337 http://video.yogalake.com/video/Yoga-Retreat-New-Year-Near-Puer Yoga Retreat New Year Near Puerto Vallarta Mexico Sign Up Today http://www.youtube.com/v/bad_BUlsNzo http://s3.amazonaws.com/magnifythumbs/8RBBPX0XPK8FN62L.jpg www.YogaFlowRetreat.com - Join us for a Yoga Retreat in Mexico Near Puerto Vallarta This New Year. Experience Energetic Vinyasa Flow Yoga with Isabelle Du Soleil. This Yoga Retreat is an Authentic Mexican Yoga Vacation on the Beach IDSX2011 0.0 2011-07-03T18:02:21+05:00 196 http://video.yogalake.com/video/EAT-PRAY-MOVE-Yoga-Retreat-Tusc EAT.PRAY.MOVE Yoga Retreat - Tuscany, June 2011 http://www.youtube.com/v/s86H5K7DLVM http://s3.amazonaws.com/magnifythumbs/YTQK1Q38LZ6VFYBN.jpg Spend a week in idyllic settings around the Mediterranean area, while you practice yoga, meet new friends, explore, hike, relax, sweat, experience...and of course EAT amazing cuisine, PRAY in mindful contemplation, and MOVE through powerful poses. www.eatpraymove.com 0.0 2011-07-03T18:02:21+05:00 220 http://video.yogalake.com/video/Radiant-Child-Family-Yoga-200-h Radiant Child Family Yoga 200 hour Certification http://www.youtube.com/v/nk3nXqst-xQ http://s3.amazonaws.com/magnifythumbs/H7CVG53DJ6FV1DF1.jpg Radiant Child Yoga gives you a feel for their 200 hour children and family yoga teacher training program. Radiant Child is a registered yoga school (RYS) with Yoga Alliance. Those who graduate are RYT-200. 0.0 2011-07-03T18:02:20+05:00 240 http://video.yogalake.com/video/Sunrise-by-Rossana-Carrasco Sunrise by Rossana Carrasco http://www.youtube.com/v/IHp_UyIrQMk http://s3.amazonaws.com/magnifythumbs/Y0D1ZG1FBCL8ZJ6N.jpg A new entry to our Video Contest, to try and win a place in the Rainbow Kids Yoga 200 Hour Family and Community Teacher Training in Italy this summer, at Ebbio Yoga Retreat and organic farm. This video was created by Rossana Carrasco. For more info about the training check: rainbowkidsyoga.net 0.0 2011-07-03T18:02:20+05:00 192 http://video.yogalake.com/video/Yoga-Bird-Asana Yoga Bird Asana http://www.youtube.com/v/ZTNz2BbrB_E http://s3.amazonaws.com/magnifythumbs/J2PVCY0T05VNN2X6.jpg The Yoga Bird Asana is a very efficient way to strengthen your back muscles and to give a good massage to your abdominal organs. It is suitable to advanced and beginners students. Highly efficient to prevent back problems! Demonstrated by Atmanshanti, Yoga Teacher and Performance Artist. More Information on Yoga Bird on www.yoga-vidya.de 0.0 2011-07-01T18:03:55+05:00 148 http://video.yogalake.com/video/Hot-Yoga-Part-3 Hot Yoga Part 3 http://www.youtube.com/v/U4S-GzJ9L9U http://s3.amazonaws.com/magnifythumbs/HZNSTS2ZLNMQ0R90.jpg Hot Yoga Part 3 0.0 2011-07-01T18:03:37+05:00 475 http://video.yogalake.com/video/HOT-YOGA-2 HOT YOGA! http://www.youtube.com/v/_745EjVz-lY http://s3.amazonaws.com/magnifythumbs/LJLN5N37BK6YXX1G.jpg Yeah! 0.0 2011-07-01T18:03:36+05:00 596 http://video.yogalake.com/video/Hot-Yoga-Part-2 Hot Yoga Part 2 http://www.youtube.com/v/b9ovQPRV_yw http://s3.amazonaws.com/magnifythumbs/728GJJ3C647SRMNJ.jpg Amazing Yoga Work-Out Part 1 0.0 2011-07-01T18:03:36+05:00 72 http://video.yogalake.com/video/Headstand-and-Scorpion-Advanced Headstand and Scorpion - Advanced Hatha Yoga Asana http://www.youtube.com/v/N33sluqb4ZA http://s3.amazonaws.com/magnifythumbs/BF7PYF0CF2R8N94F.jpg Advance in your Yoga practice - or just watch and feel inspired. Carlotta demonstrates Shirshasana and Vrischikasana - Headstand and Scorpion Hatha Yoga Asanas. More Infos on how to do the scorpion with lots of photographs on www.yoga-vidya.de 0.0 2011-07-01T18:03:29+05:00 165 http://video.yogalake.com/video/Gentle-Yoga-Stretch-with-Tara-S Gentle Yoga Stretch with Tara Stiles http://www.youtube.com/v/VZrrAa5mOos http://s3.amazonaws.com/magnifythumbs/Y177V41JJXG43G9X.jpg Try this gently yoga stretch to open up your body and calm your mind. 0.0 2011-06-29T18:04:02+05:00 299 http://video.yogalake.com/video/Laughter-Yoga-Teacher-Training Laughter Yoga Teacher Training 2011 Bangalore http://www.youtube.com/v/0npCY8SA5m8 http://s3.amazonaws.com/magnifythumbs/3H6TQM32XYNT8VTK.jpg www.laughteryoga.org Laughter Meditation in progress during teacher training in Bangalore India by Dr Madan Kataria 0.0 2011-06-29T18:04:02+05:00 54 http://video.yogalake.com/video/How-Yoga-Can-Help-In-California How Yoga Can Help In California's Overcrowded Prisons http://www.youtube.com/v/EWik2Hr5Scc http://s3.amazonaws.com/magnifythumbs/9ZDFPW00SQKQHGYB.jpg In San Quentin, a yoga program helps inmates cope with anger and violence issues that are endemic in California's overcrowded prisons 0.0 2011-06-29T18:04:02+05:00 443 http://video.yogalake.com/video/YOGA-AT-WORK-WITH-SADIE-NARDINI YOGA AT WORK WITH SADIE NARDINI http://www.youtube.com/v/Rqx1ykrsHJU http://s3.amazonaws.com/magnifythumbs/C3Z0RH0Q6F453GNV.jpg Use your work time wisely--to de-stress, work out, stretch and bust the dreaded 3 pm slump with renowned yoga teacher and Ultimate Fitness expert Sadie Nardini! You'll look hot, feel calm, and your boss will love your increased cool and productivity. You will love how you look and feel! For more, see www.SadieNardini.com 0.0 2011-06-29T18:04:01+05:00 367 http://video.yogalake.com/video/Free-Yoga-Class-45-mins-Interme Free Yoga Class 45 mins: Intermediate/Beginner: Lunch Time Yoga Class http://www.youtube.com/v/Gf3vDSv91ZI http://s3.amazonaws.com/magnifythumbs/LSPSSM2H2T6MJDJB.jpg Feel free to finish this sequence with a twist of your choice and savasana. This sequence includes important Core Strengthening yoga exercises. *Always do what is appropriate and listen to the body! 0.0 2011-06-29T18:04:01+05:00 2577 http://video.yogalake.com/video/MURDA-FOR-POWERFUL-INSIGHT-YOGA MURDA FOR POWERFUL INSIGHT YOGA LIVE http://www.youtube.com/v/Phb10zk9c0A http://s3.amazonaws.com/magnifythumbs/LLN8L621XXJ4680B.jpg MURDA FOR POWERFUL INSIGHT YOGA LIVE Music by Simrit Kaur www.simritkaurmusic.com 0.0 2011-06-28T18:02:51+05:00 1738 http://video.yogalake.com/video/Yoga-for-Getting-over-a-Funk Yoga for Getting over a Funk. http://www.youtube.com/v/OY4bkB8wYoY http://s3.amazonaws.com/magnifythumbs/LMMZ5410QWBZFSVB.jpg It was a request. . but I think pretty universal. Yoga for getting over a Funk! 0.0 2011-06-23T18:16:34+05:00 224 http://video.yogalake.com/video/CorePower-Yoga-Hot-Power-Fusion CorePower Yoga Hot Power Fusion Class http://www.youtube.com/v/Msrx0XnJrFI http://s3.amazonaws.com/magnifythumbs/BHNSLS18SSWMY8W5.jpg CorePower Yoga's Senior Instructor Jae Murphy guides a class through a Hot Power Fusion class. Check out CorePower Yoga podcasts at www.podcasts.corepoweryoga.com. Or learn about all CorePower Yoga class styles and programs at www.corepoweryoga.com. 0.0 2011-06-21T17:08:50+05:00 306 http://video.yogalake.com/video/I-Bikram-Yoga I ❤ Bikram Yoga http://www.youtube.com/v/R5vDkY8P8O0 http://s3.amazonaws.com/magnifythumbs/7QKZKT1VS5CX2HCB.jpg I work out by doing Bikram Yoga once or twice a week. I wanted to share this with you all and maybe one day you will try it and get to experience it first hand. Special thanks goes out to Rena from Bikram Yoga Chicago. Visit www.105f.com for more information. 0.0 2011-06-19T17:09:01+05:00 333 http://video.yogalake.com/video/Yoga-on-a-chair-with-Jessica-Ha Yoga on a chair with Jessica Hatchett http://www.youtube.com/v/eakHov-XGIc http://s3.amazonaws.com/magnifythumbs/322H9M24FS3DSKXJ.jpg Whenever you are physically unable to practice yoga the traditional way, why not try it on a chair? 0.0 2011-06-18T17:07:59+05:00 804 http://video.yogalake.com/video/Bikram-Yoga-Whats-In-My-Yoga-Ba Bikram Yoga/ What's In My Yoga Bag! http://www.youtube.com/v/5lj_9peUIcg http://s3.amazonaws.com/magnifythumbs/5LRC8J3KWPL59WJB.jpg I only practice at certified Bikram studios with Bikram certified teachers...it makes a difference. He is a real guy and here is the link to the official website if you wanna see the postures or get more info... www.bikramyoga.com I am wearing: Face: Estee Lauder Double Wear Light foundation (#3), Smashbox Artificial Light (Flash) Cheeks: Lorac Baked Matte Satin Blush (Hollywood) Eyes: Inglot e/s (352, 461), Sugarpill loose shadow (Paperdoll) Lips: Illamasqua l/s (Liv), Revlon gloss (Lilac...ltd) Nails: Orly Basketcase (I think...the name is a bit rubbed off) 0.0 2011-06-18T17:07:59+05:00 463 http://video.yogalake.com/video/Bikram-Yoga-NYC-on-NBCs-Today-S Bikram Yoga NYC on NBC's Today Show - April 26th 2011 http://www.youtube.com/v/PJ6BVZIJo_U http://s3.amazonaws.com/magnifythumbs/N5MCRC0XY8CNC4SL.jpg The Today Show's Jenna Wolf filed a report on the nations "Cult Like" following of Bikram Yoga. Bikram Yoga NYC co-owner Jen Lobo was interviewed for the segment from Bikram Yoga NYC's Upper East Side location. 0.0 2011-06-18T17:07:59+05:00 343 http://video.yogalake.com/video/Various-Yoga-Techniques-Bikram Various Yoga Techniques : Bikram Yoga & Cystic Acne http://www.youtube.com/v/KSY4qLlLLxw http://s3.amazonaws.com/magnifythumbs/B82DQX1GQXW97VP8.jpg Bikram yoga balances the hormone systems to help with cystic acne. Learn how Bikram yoga can help from a yoga instructor in this free video. Expert: Patsy J. Mennuti Contact: www.ProPilates.com Bio: Patsy J. Mennuti has been a health, wellness and nutrition enthusiast for 25 years. Filmmaker: Paul Muller Series Description: Yoga promotes strength and relaxation through various poses. Learn yoga techniques with the help of a certified yoga instructor in this free video series. 0.0 2011-06-18T17:07:59+05:00 135 http://video.yogalake.com/video/Bikram-Yoga-College-Vienna-feat Bikram Yoga College Vienna featured auf unsere gesundheit.tv http://www.youtube.com/v/_SWp1C5goYw http://s3.amazonaws.com/magnifythumbs/N51H4P1HXHZZXVWQ.jpg 26 Positionen bei ca 38 Grad! Psychotherapie für den Körper. Bikram Yoga holt die beste Version von dir heraus und hilft dir Einklang zu finden zwischen Body, Mind and Soul! Super Gesundheitsvorsorge! Jeder kann mitmachen - auch Yogavirgins. "Never too bad, never too late, never too old, never too sick to start from scratch and begin all over again!"(Bikram Coudhury) 0.0 2011-06-18T17:07:59+05:00 244 http://video.yogalake.com/video/Hot-Yoga-Studio-Heating-Finding Hot Yoga Studio Heating -- Finding the Right Setup http://www.youtube.com/v/ErsrTnKUu9E http://s3.amazonaws.com/magnifythumbs/Q9N8B707BRG3RPXS.jpg www.TeachHotYoga.com -- Watch this video presentation to learn the basics of heating your yoga studio. Here's what you'll learn *Important elements to consider *Choosing your heat *Ventilation *Humidity Want to learn more? HOT YOGA: www.TeachHotYoga.com FLOW YOGA www.TeachFlowYoga.com ADVANCED TRAINING www.500hourYogaTraining.com HOT IMMERSION www.HotYogaImmersion.com 0.0 2011-06-16T17:54:42+05:00 2113 http://video.yogalake.com/video/ANAHATA-AJNA-1-complex-YOGA-LIV ANAHATA & AJNA 1 complex YOGA LIVE http://www.youtube.com/v/dISwbb6TGyI http://s3.amazonaws.com/magnifythumbs/YP4CL202VJWRPL5H.jpg ANAHATA & AJNA 1 complex YOGA LIVE Music by Gurpreet Singh: on.fb.me Music by Madeleine Bachan Kaur www.huemanbeing.com 0.0 2011-06-15T16:11:56+05:00 2486 http://video.yogalake.com/video/Yoga-Teacher-Training-The-Life Yoga Teacher Training -- "The Life of a Teacher" http://www.youtube.com/v/nPbItggwhPg http://s3.amazonaws.com/magnifythumbs/DDM6JL0SB7FC29FG.jpg www.TeachHotYoga.com -- Watch this video presentation with Jeanne Chung as she helps you understand the role of a yoga teacher. Here's what you'll learn *How to choose a great yoga course *What to expect as a yoga teacher *How to find a great job Want to learn more? HOT YOGA: www.TeachHotYoga.com 0.0 2011-06-15T16:11:43+05:00 3275 http://video.yogalake.com/video/Vinyasa-Yoga-Teacher-Training-w Vinyasa Yoga Teacher Training with Michel Besnard http://www.youtube.com/v/iJ76cR5cLlA http://s3.amazonaws.com/magnifythumbs/VBZDKD06YY5G8LJL.jpg www.TeachFlowYoga.com -- Watch this video presentation with Michel Besnard as we explore what training to become a teacher is all about. Here's what you'll learn *Ashtanga vs. Iyengar... who wins? *Beyond dogma, accepting your body *The role of the teacher trainee Want to learn more? FLOW YOGA: www.TeachFlowYoga.com ADVANCED TRAINING www.500hourYogaTraining.com 0.0 2011-06-15T16:11:42+05:00 3027 http://video.yogalake.com/video/Yoga-Teacher-Training-Ayurveda Yoga Teacher Training -- Ayurveda -- Rachel Tsai http://www.youtube.com/v/tWOmRDE3ii4 http://s3.amazonaws.com/magnifythumbs/7ZW7DV3P41NLL0SS.jpg www.TeachHotYoga.com -- Watch this video presentation with Rachel Tsai as she introduces us to Ayurveda. Here's what you'll learn *History of Ayurveda *What yoga students can learn about their practice form their constitution *Working with your constitution rather than against it Want to learn more? HOT YOGA: www.TeachHotYoga.com 0.0 2011-06-15T16:11:41+05:00 3664 http://video.yogalake.com/video/Yoga-para-principiantes-1-5 Yoga para principiantes 1-5 http://www.youtube.com/v/lvt0c1l9GVA http://s3.amazonaws.com/magnifythumbs/V6573G2SB21MT1MZ.jpg La presentadora Susan Fulton, instructora de gimnasia, es una especialista en yoga, que durante años se entrenó en los campos del baile, la gimnasia y el mundo del arte dramático, tiempo que le sirvió para darse cuenta de la utilidad del bienestar espiritual y físico en cualquier actividad. La práctica habitual del yoga incrementa la fuerza y flexibilidad de los músculos además de tonificarlos. Reduce el estrés y la tensión, mejora el porte, y favorece la relajación. El yoga permite que el cuero trabaje en armonía, estímulando los órganos internos y conectando la respiración y el movimiento causando una sensación general de bienestar. El yoga es apropiado para todo el mundo y muy fácil de ejercitar, aunque parezca que las posturas pueden ser complicadas y dolorosas. Basándose en las técnicas y postura del Hatha Yoga, YOGA PARA PRINCIPIANTES ofrece una base sólida para la práctica del yoga a cualquier persona que quiera iniciarse en el mismo para mejorar su aspecto y sentirse bien... 0.0 2011-06-14T16:08:12+05:00 608 http://video.yogalake.com/video/ELECTROMAGNETIC-FIELD-set-YOGA ELECTROMAGNETIC FIELD set YOGA LIVE http://www.youtube.com/v/4aX8kb48cTI http://s3.amazonaws.com/magnifythumbs/FC929T2608WP9KTL.jpg ELECTROMAGNETIC FIELD set YOGA LIVE Music by Simrit Kaur www.simritkaurmusic.com 0.0 2011-06-13T16:10:18+05:00 2471 http://video.yogalake.com/video/Yoga-For-Digestive-For-Beginner Yoga For Digestive -- For Beginners http://www.youtube.com/v/L53aAt5Hak8 http://s3.amazonaws.com/magnifythumbs/6XK1HS31Y6P96FW8.jpg Yoga for digestive is very helpful for those facing digestion problems. This yoga exercise will help your digestive system work smooth and better. 0.0 2011-06-09T16:11:45+05:00 115 http://video.yogalake.com/video/MENTAL-PROJECTION-meditation-SH MENTAL PROJECTION meditation (SHADOW) YOGA LIVE http://www.youtube.com/v/Nz_2mWvW3iU http://s3.amazonaws.com/magnifythumbs/X9610439BVFTZV6H.jpg SHADOW OF A MENTAL PROJECTION meditation YOGA LIVE (Negative Mind x Ahangkar/Neutral) - 11 min to 31 min. This meditation provides guidance and the way through any block is yours. The future is CLEAR, WITHOUT ENXIETY. MANTRA: HAR HA-REY HA-REE WHA-HEY GUROO (Three qualities of HAR: Seed, Flow, and Completion - ESTATIC INFINITY OF GOD) Every cause has an impact and an orbit of effect. This Projection (Projection 6 JUDGE) uses the Neutral mind to intuit all the expected and unexpected impacts of the mental thoughts you feel now or that in the past were a part of you. TOO MUCH, and people become socially distant out of subconscious fear of your perception, bluntness and truth. TOO LITTLE, sells short the benefits and grace of the universe from your actions. Accidents happen. BALANCED, you gain wisdom and self -gidance to hold in trust all that comes to you. You are never swayed by abundance and hold closely to the path. 0.0 2011-06-09T16:11:45+05:00 2003 http://video.yogalake.com/video/Centering-before-Yoga Centering before Yoga http://www.youtube.com/v/vCj6ESPqceA http://s3.amazonaws.com/magnifythumbs/82R8NZ1MSHM4Q6P2.jpg Esther Ekhart shows us a gentle centering you can do before your yoga practise 0.0 2011-06-08T16:16:15+05:00 457 http://video.yogalake.com/video/Morning-Yoga-2 Morning Yoga http://www.youtube.com/v/qNaUsMjxhoE http://s3.amazonaws.com/magnifythumbs/Z746S90XY53P5K1G.jpg I had a second at Strala all to myself this morning!!! Here is a little morning routine I did that opens the entire spine and leaves you feeling ready to go for the entire day! 0.0 2011-06-06T16:08:24+05:00 149 http://video.yogalake.com/video/Yoga-Cures-and-other-Fun-Stuff Yoga Cures and other Fun Stuff http://www.youtube.com/v/NG8HnB0rRw0 http://s3.amazonaws.com/magnifythumbs/N920KM1QZ5C24B3T.jpg The Update 0.0 2011-06-06T16:08:24+05:00 176 http://video.yogalake.com/video/Yoga-for-Yankees Yoga for Yankees http://www.youtube.com/v/5XtX74pB-3k http://s3.amazonaws.com/magnifythumbs/2HXDFR08FX0PYL97.jpg Fred Marple from Frost Heaves, NH, with a new yoga DVD just for New Englanders. Lots more nonsense at frostheaves.com. 0.0 2011-06-06T16:08:24+05:00 167 http://video.yogalake.com/video/Stick-to-yoga-not-political-aas Stick to yoga not political aasans: Govt on Ramdev http://www.youtube.com/v/FlSr1OuPLd4 http://s3.amazonaws.com/magnifythumbs/6GKBYK355B8TNNWB.jpg "A swami who teaches yoga to the country should not teach us political aasans (poses)," said Kapil Sibal, one of the two senior ministers who was deputed to make peace for the government with Baba Ramdev. 0.0 2011-06-05T16:09:15+05:00 265 http://video.yogalake.com/video/Yoga-For-Abs-Tone-your-Abs-with Yoga For Abs Tone your Abs with a simple exercise http://www.youtube.com/v/4lkB1fVBXbI http://s3.amazonaws.com/magnifythumbs/YX73DF15NPFMYVJR.jpg Yoga for abs will help you to tone your abs and get them in shape. -------------------------------------------------------------------- For AnandaYoga videos (Social Media Links) ------------------------------------------------------------------- Do you like us, please check out our Facebook Fan Page www.facebook.com Follow us on Twitter twitter.com Visit Our Official Website www.yoboho.com 0.0 2011-06-05T16:09:15+05:00 171 http://video.yogalake.com/video/Ramdev-Holds-Bhajans-Yoga-Sessi Ramdev Holds Bhajans, Yoga Sessions Amidst Thousands http://www.youtube.com/v/nu91TEbIYgU http://s3.amazonaws.com/magnifythumbs/522FRH033SYKX0B9.jpg Deciding to go ahead with his fast against corruption and black money, Baba Ramdev held 'bhajans' and yoga sessions here early today amidst thousands of his supporters. 0.0 2011-06-05T16:09:14+05:00 971 http://video.yogalake.com/video/Jeevana-Jyothi-Ayurveda-Yoga-He Jeevana Jyothi - Ayurveda - Yoga - Health Treatment - 01 http://www.youtube.com/v/VF7FW3tPs5E http://s3.amazonaws.com/magnifythumbs/PLGXZZ01V4NKKGX6.jpg ETV Jeevana Jyothi - A Traditional Health Medicine - Ayurvedam and Yoga treatment for Health Problems 0.0 2011-06-05T16:09:14+05:00 918 http://video.yogalake.com/video/Kino-MacGregor-on-Accessing-For Kino MacGregor on Accessing Forward Bends in the Ashtanga Yoga Primary Series http://www.youtube.com/v/zgwYiX7zIl0 http://s3.amazonaws.com/magnifythumbs/DXM28J1V1QLJYYMQ.jpg Kino's introduction to a 2 hour workshop recorded April 2011 at Ashtanga Yoga Richmond. In this 15 minute introduction, Kino offers the 3 access points for improving forward bends. Enjoy! Download the entire workshop from iHanuman.com in 2011 0.0 2011-06-05T16:09:14+05:00 1018 http://video.yogalake.com/video/PAWANMUKT-ASANA-FOR-CERVICAL-SP PAWANMUKT ASANA FOR CERVICAL SPONDYLOSIS http://www.youtube.com/v/HdUj7BRX4aU http://s3.amazonaws.com/magnifythumbs/W5Z4CY1X795BFG2G.jpg Authentic Indian Yoga With Aditi Gowarikar & Mukul Dev 0.0 2011-06-04T16:09:52+05:00 418 http://video.yogalake.com/video/Ramdev-should-give-up-yoga-says Ramdev should give up yoga, says Digvijaya Singh http://www.youtube.com/v/79EhYdu9zs4 http://s3.amazonaws.com/magnifythumbs/F50ZVS2QLXH4F218.jpg Unlike others in his party, Digvijaya Singh is not afraid of taking on Baba Ramdev, the yoga icon who plans to launch an indefinite hunger fast against corruption tomorrow."If Ramdev wants to do politics, he should give up yoga," said Mr Singh, who is General Secretary of the Congress. Earlier this week, Mr Singh accused Mr Ramdev of using his mass-yoga sessions to make crores. This, Mr Singh opined, means that Mr Ramdev cannot be taken seriously as a crusader of all things pure and good. 0.0 2011-06-04T16:09:05+05:00 84 http://video.yogalake.com/video/Yoga-Vedio-mp4 Yoga Vedio.mp4 http://www.youtube.com/v/XdU0J8sb-Qs http://s3.amazonaws.com/magnifythumbs/TP47DG17ZM8ZQDY5.jpg Yoga Vedio 0.0 2011-06-04T16:09:05+05:00 189 http://video.yogalake.com/video/Easy-Yoga-Exercise-For-Women Easy Yoga Exercise For Women http://www.youtube.com/v/IISKOnGEh3A http://s3.amazonaws.com/magnifythumbs/JCB7K32L7NTQFQCR.jpg Yoga for Women is a category which will help you learn and practise ancient yoga asana in a simple way. 0.0 2011-06-04T16:09:05+05:00 141 http://video.yogalake.com/video/Dagmar-Yoga-Class-3-Vinyasa-Flo Dagmar Yoga Class #3 Vinyasa Flow - Energizing Sunrise Practice with Hang Music for Savasana http://www.youtube.com/v/obLEZDOrRRk http://s3.amazonaws.com/magnifythumbs/TDPGP82YT43PDW19.jpg Download here bit.ly for 14.95 A 45 minute energizing sunrise practice with Hang Music for Savasana, filmed in Playa Montezuma. Dagmar Spremberg is an Anusara Inspired 500 E-RYT yoga teacher and the founder and director of Montezuma Yoga in Costa Rica. www.montezumayoga.com In these Vinyasa Flow classes she is accompanied by Daniel Gautschi, playing the beautiful melodies of the Hang drum, a very unique, handmade instrument created in Switzerland. Daniel has been living in Costa Rica for over 20 years and is well known as an artist. http Produced by Carl mezcla www.mezcla.se 0.0 2011-06-04T16:09:05+05:00 2313 http://video.yogalake.com/video/Yoga-Nepal-Join-us-for-a-Yoga-R Yoga Nepal - Join us for a Yoga Retreat and Pilgrimage in the Kathmandu Valley http://www.youtube.com/v/Ogn7jg36lss http://s3.amazonaws.com/magnifythumbs/S5NNFL31N971T6HJ.jpg www.yoganepal.com Yoga Nepal Join us for an 11-day journey through the spiritual heart-center of Nepal. Your trip includes daily yoga and meditation, pilgrimages to Hindu and Buddhist holy sites throughout the Kathmandu Valley, and visits to Tibetan monasteries. This is more than a yoga retreat -- it's an invitation to transform your world. Learn more at: www.yoganepal.com Find Yoga Nepal on Facebook too: www.bit.ly Yoga Nepal Yoga Video Yoga Retreat 0.0 2011-06-04T16:09:05+05:00 182 http://video.yogalake.com/video/Power-Vinyasa-Yoga-Spinal-Flow Power Vinyasa Yoga - Spinal Flow http://www.youtube.com/v/4IM7dLHeVls http://s3.amazonaws.com/magnifythumbs/6G4YSJ0WTV0XS2R8.jpg www.YogaBodyNaturals.com - "Double your flexibility in 28 days using Gravity Poses & superfood supplements." In this episode guest teacher Mia Jokiniva will teach you * Flow sequence to help increase Back strength and flexibility WANNA SEE THE NEXT ONE? www.YogaBodyNaturals.com ... (more info) 0.0 2011-05-27T14:09:41+05:00 318 http://video.yogalake.com/video/ANAHATA-MANIPURA-warmup-YOGA-LI ANAHATA & MANIPURA warmup YOGA LIVE http://www.youtube.com/v/pTPYqMPCKuc http://s3.amazonaws.com/magnifythumbs/MQH2LV0Y47WM1FC2.jpg ANAHATA & MANIPURA warmup YOGA LIVE Music: Mantra remixes for promotional use only created by DJ Sharu www.sharuproductions.com 0.0 2011-05-26T15:01:22+05:00 1475 http://video.yogalake.com/video/Vyaghra-Asana Vyaghra Asana http://www.youtube.com/v/ensUHgoHOII http://s3.amazonaws.com/magnifythumbs/29MZX332LG3SMHPS.jpg Take yoga classes online, learn yoga exercises, poses and its benefits. Vyaghra Asana strengthens back, pelvic and abdomen muscles. provides relief from menstrual cramps and leucorrhea 0.0 2011-05-16T17:41:45+05:00 58 http://video.yogalake.com/video/Hot-Yoga-Excercises-For-Rapid-W Hot Yoga Excercises For Rapid Weight Loss & Good Health http://www.youtube.com/v/UFfZvZuGv8o http://s3.amazonaws.com/magnifythumbs/D09TBF2C9ZLSM973-l.jpg Hot Exercises for weight loss. Meditation, spiritual exercises for rapid weight loss and stress free life. 0.0 2011-05-16T17:41:01+05:00 540 http://video.yogalake.com/video/asanas asanas http://www.youtube.com/v/r2-vtcYwZDs http://s3.amazonaws.com/magnifythumbs/JL2BBS0PGS886SC6.jpg Sesión básica de asanas. Visita www.meditaweb.com 0.0 2011-05-10T15:59:21+05:00 593 http://video.yogalake.com/video/AUTOMATIC-ENDURANCE-2-set-YOGA AUTOMATIC ENDURANCE 2 set YOGA LIVE http://www.youtube.com/v/UPDPMQ0uCrI http://s3.amazonaws.com/magnifythumbs/41D96R1G3CPSLRJQ.jpg AUTOMATIC ENDURANCE IN OUR BODY 2 set YOGA LIVE Music by Dev Suroop Kaur www.devsuroopkaur.com 0.0 2011-04-13T08:01:07+05:00 1701 http://video.yogalake.com/video/Bikram-Yoga-Demonstration-Brand Bikram Yoga Demonstration - Brandy Lyn Winfield http://www.youtube.com/v/3JqYzcieCfM http://s3.amazonaws.com/magnifythumbs/LTFYMR3C2QW3264R.jpg A beautiful yoga demonstration by International and Nation Yoga Champion, Brandy Lyn Winfield at Bikram Yoga San Jose. Video by Hands On Studio and Kyle Chesser. 0.0 2011-04-12T08:01:39+05:00 443 http://video.yogalake.com/video/Yoga-Teacher-Training-Retreats Yoga Teacher Training & Retreats In Rishikesh, India http://www.youtube.com/v/05ebPGig5ow http://s3.amazonaws.com/magnifythumbs/T9P0GR028H1FWHV5.jpg One of the best and most affordable 200 hour residential hatha *yoga teacher training* programs (RYT 200) certified by Yoga Alliance in India and conducted at Rishikesh Yog Peeth (RYS 200 - registered yoga school). Source - www.starlim.co.in , www.rishikeshyogpeeth.com 0.0 2011-04-07T08:01:37+05:00 376 http://video.yogalake.com/video/Shilpa-Yoga-Ardha-Shalabhasana Shilpa Yoga - Ardha Shalabhasana With One Leg The Locust Pose http://www.youtube.com/v/r0ueCMhQmDQ http://s3.amazonaws.com/magnifythumbs/HZSLZ230V6T2HK6F.jpg From The Base Position With Your Feet Apart Again Raise Your Arms Straight Up. Bend Backwards Slightly. As You Exhale Allow Yourself To Bend Forwards Starting First From The Waist Then Your Neck And Finally Your Head. While Bending Push Your Hips Back Slightly. Touch Your Toes. Its Okay To Bend Your Knees If Youre A Beginner. Breathe In Rise And Return To Neutral Position. Repeat.Padahastasana Is Excellent For The Legs And The Knee Joints. It Helps In Loosing Abdominal Fat And In Increasing The Supply Of Blood To The Brain.These May Seem Like A Very Simple Keep-Fit Type Exercise. But They Really Work. By Now Youll Also Have Noticed That The Workout Functions In A Kind Of Widening Cycle- Adding New Muscle Groups But It Keeps Working On Most Things Simultaneously. This Is One Of The Reasons Why Yoga Is The Most Comprehensive Exercise Programme Imaginable.www.shemaroo.com 0.0 2011-04-05T08:02:13+05:00 59 http://video.yogalake.com/video/Baba-Ramdev-10-Asanas-To-Loose Baba Ramdev - 10 Asanas To Loose Weight - English - Yoga Health Fitness http://www.youtube.com/v/6Vtu0o2O9X8 http://s3.amazonaws.com/magnifythumbs/Z0NW162ZYB03KKG0.jpg Watch Baba Ramdev - 10 Asanas To Loose Weight - English - Yoga Health Fitness. Regular yoga practice can help in weight management and aid you in getting rid of excess calories. Watch Baba Ramdev-ji skillfully guide you through some yogic exercises that will induce more continuous and deeper breathing, as a result of which you will be able to burn fat gradually. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives. 0.0 2011-04-05T08:02:12+05:00 693 http://video.yogalake.com/video/Hot-Yoga-Teacher-Training-Koh-S Hot Yoga - Teacher Training - Koh Samui - Thailand http://www.youtube.com/v/O4JG1i3xQ9o http://s3.amazonaws.com/magnifythumbs/S16P42239SZYW06F.jpg www.TeachHotYoga.com - Join Absolute Yoga for their biannual Hot Yoga teacher training, a 200-Hour Yoga Alliance Course. Course includes *4-week residential course *Beautiful tropical island destination *Very low studio to teacher ratio (lots of personal attention) *Dedicated training facility (2 enormous studios, pool, great rooms and food) Learn More www.TeachHotYoga.com 0.0 2011-04-05T08:01:59+05:00 468 http://video.yogalake.com/video/101-Days-Bikram-Yoga-Completed 101 Days Bikram Yoga Completed.MP4 http://www.youtube.com/v/7bkDPkU9aR8 http://s3.amazonaws.com/magnifythumbs/C7BXFP0MY5JXLBC7.jpg 0.0 2011-04-05T08:01:58+05:00 335 http://video.yogalake.com/video/Ashtanga-Yoga-Jenni-Olsen-Frees Ashtanga Yoga - Jenni Olsen Freestyle 2 http://www.youtube.com/v/dW7AUKWSJ00 http://s3.amazonaws.com/magnifythumbs/3YBP8934TYTMPLB9.jpg jenniolsen.com For enquiries about Ashtanga Yoga, click on the above link to Jenni's website or email info@jenniolsen.com Jenni teaches students privately, in small groups and in larger groups to corporate clients. Classes can be held at your office location or private facility. Jenni also runs yoga retreats on the NSW Central Coast for private and corporate clients. These retreats involve yoga asana practice, meditation, breathing techniques and wholesome nutrition. Jenni's yoga classes are either taught as a led class, with Jenni directing you through the Ashtanga Yoga Series, or via the Mysore style, where support is provided and tailored to your needs. In the past Jenni has appeared on TV on Channel 7's Sunrise program and she has also performed demonstrations on a number of occasions at Sydney's Mind Body Spirt Festival. This video was shot at Copacabana on the NSW Central Coast in Australia. It shows Jenni Olsen performing some of the advanced postures from the Ashtanga Yoga Series. Do not try these... 0.0 2011-04-05T08:01:58+05:00 238 http://video.yogalake.com/video/SCBudo-com-Ashtanga-Yoga-River SCBudo.com -- Ashtanga Yoga -- River of the Soul http://www.youtube.com/v/yUhu0_NEsFs http://s3.amazonaws.com/magnifythumbs/6MRZSRNDB5B4LLBL.jpg Danny Paradise - Danny, yogi to such high profile celebreties as Sting, Madonna, Paul Simon, Eddie Brickell, John McEnroe, Graham Nash and more has produced an amazing and beautiful work of art that guides us on a tour to some of the most sacred places on Earth, while demontrating classical Hatha yoga. Soundtrack features world-renowned mucians Sting, Paul Simon and more. 0.0 2011-04-05T08:01:57+05:00 115 http://video.yogalake.com/video/Eat-Pray-Love-Bali-Yoga-Retreat Eat, Pray, Love~ Bali Yoga Retreats http://www.youtube.com/v/QwVt0G7cIUI http://s3.amazonaws.com/magnifythumbs/P5QM8K19TFSJ7XK3.jpg Get in the best shape of your life and have the adventure of a lifetime! Join Dashama and friends for a Yoga Adventure Retreat in Bali this June. 1, 2, 3 or 4 week options available. Visit the website for more info and to register: www.pranashama.org space is limited. Dates are from June 5-July 4, 2011. Single or double rooms available. All inclusive (except airfare to Bali). 0.0 2011-04-05T08:01:37+05:00 101 http://video.yogalake.com/video/Surf-Goddess-Retreat-Womens-Sur Surf Goddess Retreat - Women's Surf Yoga Spa Retreat in Bali 2011 http://www.youtube.com/v/rgfgKYUJJVc http://s3.amazonaws.com/magnifythumbs/N42XZR0TMZ4TSCNS.jpg www.surfgoddessretreats.com Bali's Original & Best women's surf camp / yoga retreat...Surf Goddess Retreats is a boutique holiday adventure on the magical island of Bali created especially for women just like you. Perfect for absolute beginner surfers and solo travelers, our retreat provides an enchanting space where you can learn how to surf in a totally positive and supportive environment packed with fun and laughter with your surf sisters! You'll also have plenty of time to unwind from the pressures of life and take time to pamper yourself. Retreat to a paradise full of transformative yoga sessions, decadent spa treatments and a health and wellbeing program that will spark your spirit and leave you feeling refreshed and renewed. Enjoy sun-drenched dips in our emerald pool or choose to meditate in quiet pavilions over looking lush tropical gardens; nourish your body with delicious gourmet meals, and enjoy the exotic sights and sounds of Asian life that lie just outside your door. Our surf and yoga... 0.0 2011-04-05T08:01:36+05:00 219 http://video.yogalake.com/video/Introduction-to-Yoga-3 Introduction to Yoga http://www.youtube.com/v/FNljX2-z6JE http://s3.amazonaws.com/magnifythumbs/G6J4V20SVQYMTWS7.jpg NAMASTE ! Our QT Yogi will show you all about 10 min yoga in Consciousness for every day life. So, what is yoga? Yoga, this ancient Sanskrit word means to join, to unite or simply the union; it's all about uniting the body and soul, it's about merging the mind into the body. For many who take it up, Yoga is a sport, just another fitness option. Maybe they are not aware that the physical aspect of Yoga is only a small part of an entire approach to self knowing. Yoga is about taking the human body to the heights of spirituality. It aims for the perfect union of body, mind, and spirit, through a system of postures, breath control, sounds, meditation, and other practices. 0.0 2011-04-05T08:01:29+05:00 107 http://video.yogalake.com/video/Bikram-Yoga-Camel-Pose Bikram Yoga Camel Pose http://www.youtube.com/v/gkjdkwT3zLI http://s3.amazonaws.com/magnifythumbs/B36GYS3MGBHFVDJ4.jpg bikramyogashelton.com Pose 22 Ustrasana (Camel Pose) Bikram Yoga Shelton 0.0 2011-02-13T08:03:54+05:00 32 http://video.yogalake.com/video/Nithya-Yoga-Introductory-Practi Nithya Yoga : Introductory Practice Session - Nithyananda Dhyanapeetam http://www.youtube.com/v/WVx2qUCPMpU http://s3.amazonaws.com/magnifythumbs/D4DWJS2ZV87YRG2C.jpg This is an introductory Nithya Yoga Practice session. This is filmed on Nithya Yoga students during their practice sessions. Nithyananda Foundation or Life Bliss Foundation or Nithya Yoga Foundation is not responsible for your practice. 0.0 2011-02-12T08:03:50+05:00 757 http://video.yogalake.com/video/Lecture-Attributes-of-AJNA-CHAK Lecture: Attributes of AJNA CHAKRA YOGA LIVE http://www.youtube.com/v/ACq_2TVHX2U http://s3.amazonaws.com/magnifythumbs/285ZTK25W799MM4P.jpg Lecture: Attributes of AJNA CHAKRA / Webinar "AJNA CHAKRA" YOGA LIVE Active Ajna Chakra - the seat of Divine Intelligence. The Ajna center controls all higher mental activities: intuitive thought, rational thought and memory. Intuitive thought includes all forms of paranormal activity. In Kundalini Yoga, different practices are said to stimulate the Ajna chakra, including Trataka (steady gazing), Shambhavi Mudra (gazing at the space between the eyebrows), and some forms of Pranayama (breath exercises). 0.0 2011-02-11T08:03:29+05:00 831 http://video.yogalake.com/video/BALANCE-ENDOCRINE-SYSTEM-Warmup BALANCE ENDOCRINE SYSTEM Warmup YOGA LIVE http://www.youtube.com/v/CmjdEj3M8gw http://s3.amazonaws.com/magnifythumbs/S951BK107404YQGP.jpg BALANCE ENDOCRINE SYSTEM Warmup YOGA LIVE Webinar "AJNA CHAKRA" Music by Madeleine Bachan Kaur: www.huemanbeing.com Ajna sometimes associated with the pineal gland, and sometimes with the pituitary gland. The Pituitary Gland is considered as the master gland of all endocrine glands, whose secretions control all the other endocrine glands. 0.0 2011-02-10T08:04:57+05:00 1616 http://video.yogalake.com/video/Baby-Yoga-2 Baby Yoga http://www.youtube.com/v/gKehDPlXSPw http://s3.amazonaws.com/magnifythumbs/7LHRLL3480G1CYYR.jpg Mom and baby yoga class helps with happiness and health post pregnancy. Babies enjoy stimulation with movement, music and connecting with others. 0.0 2011-02-10T08:04:57+05:00 135 http://video.yogalake.com/video/Anamaya-Resort-Yoga-Retreat Anamaya Resort Yoga Retreat http://www.youtube.com/v/Ob3mRVD0QZ4 http://s3.amazonaws.com/magnifythumbs/17RRP832YQ3LX926.jpg www.anamayaresort.com Anamaya Resort is an exotic boutique hotel situated on a cliff edge overlooking the most incredible ocean views. The resort is steps away from epic waterfalls, surrounded by rainforests, and located in one of the world's most beautiful tropical beach towns. Anamaya is Sanskrit for "good health" and that is our focus. Our unique hotel offers gourmet organic food, Anusara-Inspired yoga classes and retreats, a variety of luxurious health and spa services, and an array of uniquely designed retreat packages, workshops and classes all in respect to the Body, Mind & Sprit. Anamaya also offers our guests exclusive fire dancing and circus entertainment experiences, exciting local excursions, and intimate and tranquil accommodations to enhance the exotic and unique experience of visiting Costa Rica. We strive to provide our guests with a once in a lifetime adventure. 0.0 2011-02-06T08:04:01+05:00 119 http://video.yogalake.com/video/AsanasAligning-to-Kundalini-Awa Asanas:Aligning to Kundalini Awakening (Patanjali Yoga Sutra 98) Nithyananda Satsang 13 Jan 2011 http://www.youtube.com/v/iD4JksOtM4Y http://s3.amazonaws.com/magnifythumbs/Z8HT3B1Q4DPDCRHC.jpg Continuing on the practice of Asanas from yesterday's satsang, living enlightened master and avatar Paramahamsa Nithyananda explained that as the Asana becomes sturdy and comfortable, you become aligned to the super consciousness through the effort, Prayathna. He gave a technique to live Enlightenment every moment and achieve the alignment: Work intensely, continuously meditating on the infinite cosmos by unclutching. Prayathna is not just the effort of sitting in that posture. It is also important to work at least 12 hours a day being productive or involved in social service. An empty mind is the devil's workshop. A lazy body is the devil's residence. Orthodox translations tell you to reduce activity. Some of these Vedantis stop living and are just waiting for death. But when you unclutch you start living. Ultimate aligning to the awakening happens through intense work. Seva is the highest form of creativity. When you align to the understanding, even your words will serve the society. Meditate on the... 0.0 2011-02-05T08:03:56+05:00 2167 http://video.yogalake.com/video/Baba-Ramdev-Padmasana-Meditativ Baba Ramdev - Padmasana - Meditative Asanas - Yoga Health Fitness http://www.youtube.com/v/JUHOedjFHCg http://s3.amazonaws.com/magnifythumbs/51JLT12KB9VVL0Y5.jpg Watch Baba Ramdev - Padmasana - Meditative Asanas - Yoga Health Fitness. This is a meditative posture, hence, spine must remain straight in its final position. One must practise Ardha Padmasana before he resorts to practise Padmasana. Do not forget the limitation. After keeping one leg on the other thigh, if other leg can not be placed fully on the other thigh, do not try to put it forcefully. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives. 0.0 2011-02-04T08:04:32+05:00 69 http://video.yogalake.com/video/JANUARY-2011-WINTER-SUN-YOGA-RE JANUARY 2011 WINTER SUN YOGA RETREAT - TENERIFE http://www.youtube.com/v/DWCbrncNQIo http://s3.amazonaws.com/magnifythumbs/W6QTDH0Z6WKHNQ87.jpg 14 -- 18 JANUARY 2011 5 Day (4 night) LONG Weekend Recharge (Bi-Lingual English -- Spanish) TENERIFE -WINTER SUN YOGA RETREAT Including bonus of HOLISTIC WORKSHOPS HOUSE OF LIGHT International Spiritual & Yoga Community MORE THAN JUST A RETREAT IN THE SUN A FEW DAYS TO FIND THE PURPOSE OF YOUR LIFE *** YOGA TEACHER -- MASTER -- YOLANDA MORENO del AMO hypno-yoga-yolanda.vpweb.co.uk ymoreno74@hotmail.com Tel: UK (+44) (0)7881 554864 HOUSE OF LIGHT International Spiritual & Yoga Community RETREAT ORGANISER and workshop facilitator -- DAVID MILLNER, houseoflightspiritual.ning.com e-mail earthenergies@gmail.com Tel : (+356) 7991 3726 , (+34) 686 929 855 *** HYPNO-YOGA therapy is a practice intentionally designed to manage stress, balance moods, improve sleep, choose your own responses and creating feelings of bliss and joy. It shows the way to perfect health, perfect mind stillness and perfect peace with one self and the world. The practice culminates with a deep hypnotic relaxation, in which participants... 0.0 2011-02-04T08:03:58+05:00 273 http://video.yogalake.com/video/Yoga-Legs-and-Buns-Workout-13 Yoga Legs and Buns Workout 13 http://www.5min.com/Embeded/465078553/ http://s3.amazonaws.com/magnifythumbs/QRRTPZ0VYZFYFV7M.jpg Learn how to tone your legs and buns through Lilias' Yoga for beginners, this is workout 13 0.0 2011-02-02T08:05:51+05:00 159 http://video.yogalake.com/video/Yoga-Cardio-Challenge-10 Yoga Cardio Challenge 10 http://www.5min.com/Embeded/465075975/ http://s3.amazonaws.com/magnifythumbs/L82P1Q2MCGSS5GPX.jpg Learn how to improve your cardio Lilias sun salutation Yoga, this is a yoga with constitutes 12 moves, this is move 10 0.0 2011-02-02T08:05:50+05:00 120 http://video.yogalake.com/video/Hot-Yoga-Weight-Loss-Bikram-Yog Hot Yoga Weight Loss | Bikram Yoga Benefits http://www.youtube.com/v/B0j2ti4BIc0 http://s3.amazonaws.com/magnifythumbs/1GYVYG2VSJ79Y3SD.jpg www.myfitteru.com - Are you wondering if hot yoga or bikram yoga is good for weight loss? Well, in this episode #41 of Ask Yuri I reveal the truth! 0.0 2011-02-01T08:05:22+05:00 258 http://video.yogalake.com/video/Baba-Ramdev-Sheershasana-Called Baba Ramdev - Sheershasana - Called King of Asanas - Yoga Health Fitness http://www.youtube.com/v/1gZXxWIwwA8 http://s3.amazonaws.com/magnifythumbs/H2NW542T0PVCV72D.jpg Watch Baba Ramdev - Sheershasana - Called King of Asanas - Yoga Health Fitness. Sheersha means a head. This asana is the head-stand pose.This asana is called the king of asanas. It is also known as 'Kapaliasana', 'Vrukshasana' and 'Viparitakarani'. This asana is a panacea (cure-all) for all diseases. It stimulates digestive juices and kindles gastric fire. Also, it , cures the diseases of the eyes, the nose, the head and the throat. It also cures diseases like diabetes and asthma. Precautions:- [1] one should not be too zealous to practise it beyond one's capacity. Headstand asanas should not be done by those who have ear or throat infections, insomnia or weak eyes. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives. 0.0 2011-01-28T08:15:24+05:00 53 http://video.yogalake.com/video/Sherlyn-Chopras-Hot-Yoga-2 Sherlyn Chopra's Hot Yoga http://www.youtube.com/v/9NuBAk8wRek http://s3.amazonaws.com/magnifythumbs/F98RMX0ZT58Q6DYH.jpg Sherlyn baby is in one more seductive pose for Hot Yoga DVD ! enjoy this sneak preview and grab the DVD from the store, I hope that dvd will help you to enlarge your muscles, njoyyyyyyyyyyyyyy ! 0.0 2011-01-28T08:15:22+05:00 81 http://video.yogalake.com/video/Raw-Food-and-Hot-Yoga-Benefits Raw Food and Hot Yoga Benefits http://www.youtube.com/v/SeBpn-Dl3zU http://s3.amazonaws.com/magnifythumbs/QYGCCH1Q27DHG3YK.jpg Presented by www.beautifulonraw.com For radical rejuvenation combine Bikram yoga and the raw food diet in one lifestyle. Together, these powerful healing practices will help you to achieve an all around cleansing, healing and strengthening unmatched by any other program. For more information visit http Well balanced raw food diet provides the body with the best possible nourishment. Hot yoga brings a fresh supply of blood to all areas of your body. But its eating the raw foods that assures this blood is clean, nutritionally charged and highly oxygenated. Before you opt for hip replacement or knee surgery give this lifestyle a try. 0.0 2011-01-28T08:15:22+05:00 435 http://video.yogalake.com/video/Hot-Sweaty-Yoga-DiGiTS-Ep-22-3 Hot Sweaty Yoga (DiGiTS - Ep. 22) http://www.youtube.com/v/4Vnmei2COI4 http://s3.amazonaws.com/magnifythumbs/9ZVCWH0CJHYS47ZJ.jpg www.DiGiTSShow.com CHECK OUT THE NEW WEBSITE!! Take the Location Challenge POLL on Facebook www.facebook.com Getting a girl's # while dripping with sweat is tough to do, we sent Rob to Bikram Yoga to see if it was possible. 0.0 2011-01-28T08:15:22+05:00 141 http://video.yogalake.com/video/Bikram-Yoga-20 Bikram Yoga http://www.youtube.com/v/OXbAPTBQAFo http://s3.amazonaws.com/magnifythumbs/66VXHL1GS1TMKR8Z.jpg The second of two Bikram Yoga Charleston studios opened last weekend in downtown Charleston, reflecting the continued growth and interest in yoga in the area. 0.0 2011-01-27T06:03:40+05:00 111 http://video.yogalake.com/video/YOGA-POSES-Headstand-Alignment YOGA POSES: Headstand Alignment http://www.youtube.com/v/no2t3Q8Ptn0 http://s3.amazonaws.com/magnifythumbs/LD4R281MN06408S0.jpg www.YogaBodyNaturals.com - "Double your flexibility in 28 days using Gravity Poses & superfood supplements." Welcome to the YOGABODY Revolution Show! In this episode guest teacher Mia Jokiniva will teach you * How to prepare your body for a perfect headstand. * To self-correct your alignment. WANNA SEE THE NEXT ONE? www.YogaBodyNaturals.com 0.0 2011-01-27T06:03:02+05:00 179 http://video.yogalake.com/video/YOGA-EXERCISES-Abdominal-Stretc YOGA EXERCISES: Abdominal Stretches http://www.youtube.com/v/0HHS8Z6IdI8 http://s3.amazonaws.com/magnifythumbs/M5J0YD06RJQGH6C9.jpg www.YogaBodyNaturals.com - "Double your flexibility in 28 days using Gravity Poses & superfood supplements." In this episode guest teacher Mia Jokiniva will teach you * Awesome moves to stretch out your abdomen. * How to lengthen your spine. WANNA SEE THE NEXT ONE? www.YogaBodyNaturals.com 0.0 2011-01-27T06:03:01+05:00 158 http://video.yogalake.com/video/Kundalini-Yoga-Retreat Kundalini Yoga Retreat http://www.youtube.com/v/IvHJCBfBdxw http://s3.amazonaws.com/magnifythumbs/PN1QNY2P8ZMBSJBQ.jpg A month long Teacher's Training Yoga was hosted here at The Yoga Oasis. 0.0 2011-01-26T06:03:53+05:00 572 http://video.yogalake.com/video/Yin-Yoga-Master-Paulie-Zink-TV Yin Yoga Master Paulie Zink TV Interview 2 http://www.youtube.com/v/455PKM0h6Gc http://s3.amazonaws.com/magnifythumbs/84BNKR0MW550K6W6.jpg This is the TV show where Paul Grilley first learned about his Yin yoga teacher Master Paulie Zink. For information on Master Paulie Zink's art of Yin yoga please visit www.YinYogaDVDS.com 0.0 2011-01-25T06:02:34+05:00 370 http://video.yogalake.com/video/Sadies-Super-Shoulder-Stretches Sadie's Super Shoulder Stretches http://www.youtube.com/v/PtcZG7EKpPY http://s3.amazonaws.com/magnifythumbs/HGB7VC0R0KVWT8FF.jpg A 10-minute stretching series to open the entire shoulder girdle, chest and upper back! With top yoga instructor Sadie Nardini. 0.0 2011-01-25T06:02:33+05:00 639 http://video.yogalake.com/video/YOGA-POSES-Triangle-Pose YOGA POSES: Triangle Pose http://www.youtube.com/v/89bTB2HEaDg http://s3.amazonaws.com/magnifythumbs/JC85SN1HTLR506FV.jpg www.YogaBodyNaturals.com - "Double your flexibility in 28 days using Gravity Poses & superfood supplements." Welcome to the YOGABODY Revolution Show! In this episode guest teacher Tara Er will teach you * How to do a perfect triangle pose. * Three variations for all yoga levels. WANNA SEE THE NEXT ONE? www.YogaBodyNaturals.com 0.0 2011-01-20T06:02:25+05:00 343 http://video.yogalake.com/video/Yoga-retreat-Mateo-in-Hawaii Yoga retreat Mateo in Hawaii http://www.youtube.com/v/21QYfQYmG2o http://s3.amazonaws.com/magnifythumbs/VNFD7B0ZMK3PBP65.jpg "Forever Now", A workshop with Yoga Master Mateo Madani and Friends in Hawaii "10 secret keys to living in the present moment" Learn Hatha, Ashtanga, Kriya, Vinyasa, with Yoga Master Mateo. To help you relax and connect to yourself, Penka will teach you the Basic Shiatsu techniques and Ray will lead you through an aboriginal Vision Quest .www.penkaapostolov.com 0.0 2011-01-18T06:02:46+05:00 243 http://video.yogalake.com/video/Yoga-all-the-Time Yoga all the Time http://www.youtube.com/v/JvtkIhFCtCc http://s3.amazonaws.com/magnifythumbs/4J09WT19B0SHQW1R.jpg www.facebook.com Breathe, Relax, and Pay attention 0.0 2011-01-17T06:02:45+05:00 269 http://video.yogalake.com/video/Yin-Yoga-Master-Paulie-Zink-Int Yin Yoga Master Paulie Zink- Interview & Demo http://www.youtube.com/v/Zoq6xBtcZoc http://s3.amazonaws.com/magnifythumbs/5HKK3N0XGK8Y8BWP.jpg This documentary on Master Paulie Zink's Taoist arts of Yin yoga and Monkey Kung fu is a UCLA journalism student project from 1988. The purpose of Yin yoga is to restore our innate ability to move with fluidity, power and grace. Master Zink demonstrates Yin yoga in action, as it in intended. For more information on Paulie Zink and his Yin yoga DVDs please visit www.YinYogaDVDs.com 0.0 2011-01-17T06:02:45+05:00 493 http://video.yogalake.com/video/Patanjali-Bhajan-Swami-Maitreya Patanjali Bhajan, Swami Maitreya Orchestra, Yoga Integral http://www.youtube.com/v/JBMfMVDeA2o http://s3.amazonaws.com/magnifythumbs/9WRX0F0JGKK0K0DM.jpg Patanjali Mantra, Swami Maitreyananda orchestra, www.swamimaitreyananda.biz, wwwmantrayoga.com,ar, www.escuelainternacionaldeyoga.org, www.aurobindo-sivananda.org, www.aurobindosivananda.org 0.0 2011-01-17T06:02:44+05:00 522 http://video.yogalake.com/video/Rincon-Puerto-Rico-Beachfront-2 Rincon Puerto Rico Beachfront Villa Home | Yoga Retreats http://www.youtube.com/v/zRBrdiha208 http://s3.amazonaws.com/magnifythumbs/T9SC9X1BPYG053W2.jpg www.VillaOrleansPR.com is a 6 bedroom beachfront home, in Rincon Puerto Rico. Rent the rooms you need. Trip Advisor http This Villa has wi-fi, a swimming pool, a long beach and privacy. Villa Orleans is your home away from home for a tropical beach vacation. VillaOrleansPR@gmail.com 0.0 2011-01-17T06:02:42+05:00 72 http://video.yogalake.com/video/Yin-Yoga-Chair-Poses-Part-2-wit Yin Yoga Chair Poses Part 2 with Paulie Zink http://www.youtube.com/v/fH9igiXN-Js http://s3.amazonaws.com/magnifythumbs/FX3N730PD3DZF18Q.jpg Paulie Zink is the founding master of Yin yoga. Practice Yin yoga while sitting at your computer. In this series you will learn some excellent Yin yoga techniques for relieving the stress of sitting for long periods and renewing your energy. For information on Yin yoga videos available for sale please visit www.YinYogaDVDs.com {The Yin Yoga Chair Poses series is not for sale} 0.0 2011-01-14T06:03:19+05:00 550 http://video.yogalake.com/video/HEART-CENTER-YOGA-warm-up HEART CENTER YOGA warm up http://www.youtube.com/v/hXzkICgBor0 http://s3.amazonaws.com/magnifythumbs/6TB0C40W7B2Q9BMJ.jpg HEART CENTER YOGA warm up 0.0 2011-01-14T06:03:18+05:00 1152 http://video.yogalake.com/video/Hot-Yoga-Teacher-Training-Thail Hot Yoga Teacher Training -- Thailand Yoga http://www.youtube.com/v/sgf6YnRfqXI http://s3.amazonaws.com/magnifythumbs/94NXPL07TWLG8RTT.jpg www.teachhotyoga.com -- Teach Hot Yoga, Inspire Students, Change Lives... 200hr Course on Beautiful Koh Samui Island. *Professional, career-oriented training *Warm & friendly environment *10 to 1 student to teacher ratio (unheard of) *The ONLY dedicated Hot Yoga training facility in the world Are you ready? http 0.0 2011-01-13T06:02:26+05:00 472 http://video.yogalake.com/video/Swinging-Baby-Exercise-baby-yog Swinging Baby Exercise (baby yoga) SICK! http://www.youtube.com/v/F2qkmNYvbaY http://s3.amazonaws.com/magnifythumbs/HQTTQF3D0NVRYKDB.jpg www.youtube.com If you think it's fake WATCH THIS ONE: www.youtube.com video has made me sick. Seriously. I couldnt find half of the words that i wanted to say... And here's another one that freaks me out: www.youtube.com 0.0 2011-01-08T06:02:24+05:00 565 http://video.yogalake.com/video/Baby-Yoga-with-Lena-Fokina-Fake Baby Yoga with Lena Fokina - Fake Or Real? http://www.youtube.com/v/F6IHjSJfunk http://s3.amazonaws.com/magnifythumbs/X7F3SZ2SGNL4M8X5.jpg New TYT Network channels: www.youtube.com www.youtube.com New TYT Facebook Page(!): www.facebook.com Follow us on Twitter: twitter.com www.theyoungturks.com DISCOUNTS: www.theyoungturks.com FREE Movies(!): www.netflix.com Note: The above two links are for TYT sponsors. Read Ana's blog and subscribe at: www.examiner.com TYT Network (new WTF?! channel): www.youtube.com Check Out TYT Interviews www.youtube.com The following video shows a Russian lady subjecting a squirming baby to "dynamic exercises" that involve swinging it by its arms and ankles, upside down and over her head. Oddly, there is precedent Russian swinging baby videos are a meme. "Baby Yoga with Lena Fokina" (as, I am told, the title frame translates) originated on YouTube. It contains a URL that leads to a Russian '404 error' page. The baby moves at the beginning (0:10) and end (5:10), and spends the middle portion swinging around like a discus. It's so ridiculous, I burst out laughing the first time I saw the baby flip—then grew uncomfortab... 0.0 2011-01-08T06:02:23+05:00 162 http://video.yogalake.com/video/Tv9-USA-Yoga-catches-up-in-San Tv9 - USA-Yoga catches up in San Francisco http://www.youtube.com/v/j8rUtGof3RQ http://s3.amazonaws.com/magnifythumbs/H8J45C3KRNMKF2XB.jpg Yoga catches up in San Francisco 0.0 2011-01-03T06:03:33+05:00 59 http://video.yogalake.com/video/Yoga-Practice-with-Danny Yoga Practice with Danny http://www.youtube.com/v/xl7Yh79cNCg http://s3.amazonaws.com/magnifythumbs/KYD2TB19DH09P11F.jpg Yoga Practice with Danny Hill from the Gold Coast Yoga Centre 2010 0.0 2011-01-03T06:03:32+05:00 494 http://video.yogalake.com/video/Daily-Yoga Daily Yoga! http://www.youtube.com/v/mzRy7DVsZ88 http://s3.amazonaws.com/magnifythumbs/PNPG1K0M4YK6TS99.jpg CLICK HERE FOR THE GOOD MORNING AMERICA CLIP! on.fb.me 0.0 2011-01-02T06:03:32+05:00 185 http://video.yogalake.com/video/Yoga-for-the-New-Year Yoga for the New Year! http://www.youtube.com/v/0pSSUi7IRSM http://s3.amazonaws.com/magnifythumbs/ZX6T8R09JNSC7GPZ.jpg Do this routine to help get and keep you focused, strong, stable, and inspired for the New Year! 0.0 2010-12-30T06:04:27+05:00 522 http://video.yogalake.com/video/Bikram-Yoga-Timelapse Bikram Yoga Timelapse http://www.youtube.com/v/1kSohbJR4xs http://s3.amazonaws.com/magnifythumbs/Z43KQF0LK54DNXLN.jpg Emmys class at Bikram Yoga HQ in Los Angeles. bikramyoga.com 0.0 2010-12-27T06:03:33+05:00 209 http://video.yogalake.com/video/Ashtanga-Yoga-Beginners-Workout Ashtanga Yoga Beginner's Workout http://www.youtube.com/v/XtuIJzjbyPk http://s3.amazonaws.com/magnifythumbs/TPVDGD22219PQH4S.jpg Created with acclaimed instructor Nicki Doane, with detailed, step by step instruction and demonstration at a pace that makes this powerful practice easy to learn and completely non-intimidating. With these companion video programs you'll soon feel how high-energy Ashtanga yoga sculpts lean muscle, elevates your heart rate and cleanses your body of toxins - all while deepening your personal insight and leading you to greater strength and peace within. Filmed amid the stunning beauty of Doane's native Hawaii, both Ashtanga Yoga videos include a wealth of bonus DVD content: a quick-reference Pose Guide program segment, fold-out pose guide poster with full-color photos and positioning details, BONUS advanced Ashtanga video demonstration session, and an exclusive interview with Nicki Doane. available at www.YogaDirect.com 0.0 2010-12-27T06:03:32+05:00 94 http://video.yogalake.com/video/Restorative-Asana-Sequence-for Restorative Asana Sequence for the Fall with Melina Meza http://www.youtube.com/v/FTKNblQOYos http://s3.amazonaws.com/magnifythumbs/XZTPXG0P3X1RRTD6.jpg Enjoy this mini-restorative practice to maintain healthy lungs and digestive fire throughout the fall season. A full fall seasonal vinyasa class can be found on my DVD, "Yoga for the Seasons - Fall Vinyasa". For more information please visit my website: www.melinameza.com. 0.0 2010-12-23T06:04:12+05:00 470 http://video.yogalake.com/video/SUPER-CORE-STRENGTH-AND-ALL-THI SUPER CORE STRENGTH AND ALL THIGH STRETCH YOGA SEQUENCE http://www.youtube.com/v/T0TL0DTtKBE http://s3.amazonaws.com/magnifythumbs/NPDBY91M2W706Z37.jpg A super effective sequence to work and stretch the inner thighs and whole body while building core strength and stretching the core and breathing muscles with Sadie Nardini, founder of Core Strength Vinyasa Yoga! Live at Martha's Vineyard! 0.0 2010-12-23T06:04:08+05:00 632 http://video.yogalake.com/video/Variations-of-Childs-Pose-Hatha Variations of Child's Pose - Hatha Yoga Asana Garbhasana http://www.youtube.com/v/EfsinGF7wdY http://s3.amazonaws.com/magnifythumbs/TKRKPV3658JPG4K8.jpg Try out different variations of Garbhasana, Yoga Child's Pose. Find out which of these Hatha Yoga Asanas is best for you. Usually child's pose is done before and after headstand, after Yoga backward bends. You can also do Garbhasana during the day whenever your back needs some relaxation and rest. More Videos on Yoga, Meditation, mantras, with Yoga Classes and lectures on my.yoga-vidya.org. 0.0 2010-12-22T06:08:13+05:00 238 http://video.yogalake.com/video/Yoga-Studios-Offer-Free-Class-2 Yoga Studios Offer Free Classes for Unemployed http://www.youtube.com/v/MasVSr4MfDA http://s3.amazonaws.com/magnifythumbs/6VY8BL0Q9FMJS5S0.jpg Meet yoga for the unemployed: an Ohio studio is offering free classes designed to curb some of the stress of being out of work with relaxing poses. (Dec. 21) 0.0 2010-12-22T06:08:10+05:00 78 http://video.yogalake.com/video/Happy-Holiday-Yoga Happy Holiday Yoga! http://www.youtube.com/v/uXpmuJh4p5Q http://s3.amazonaws.com/magnifythumbs/WKVX9Z2HVJ438GMH.jpg Happy Holiday! Stay sane and connected to your body, intuition, and creativity with this yoga routine. 0.0 2010-12-20T05:34:09+05:00 249 http://video.yogalake.com/video/Yoga-for-upper-body-strength Yoga for upper body strength http://www.youtube.com/v/c13K1qCJodc http://s3.amazonaws.com/magnifythumbs/QHFRT40XK0YJ58QK.jpg Francesca shows us how to get into arm pressure pose / buja pidasana 0.0 2010-12-19T05:53:26+05:00 311 http://video.yogalake.com/video/YOGA-EXERCISES-Shoulder-Stand YOGA EXERCISES: Shoulder Stand http://www.youtube.com/v/tyzRXtb7GM0 http://s3.amazonaws.com/magnifythumbs/QPS6BJ153N4YX8YH.jpg www.YogaBodyNaturals.com - "Double your flexibility in 28 days using Gravity Poses & superfood supplements." Welcome to the YOGABODY Revolution Show! In this episode guest teacher Morgan Palmer Hubbard will help you * Perfect your shoulder stand. * Use a bridge pose to prepare for your shoulder stand. WANNA SEE THE NEXT ONE? www.YogaBodyNaturals.com 0.0 2010-12-16T05:05:06+05:00 328 http://video.yogalake.com/video/Asanas-Pt-3 Asanas Pt 3 http://www.youtube.com/v/lXoRt_NRtw0 http://s3.amazonaws.com/magnifythumbs/H421NB31W6BTS49F.jpg The final part of the video clip on asanas & breathing techniques by Tavayogi Thangarasan Adigal 0.0 2010-11-30T05:05:32+05:00 412 http://video.yogalake.com/video/Ashtanga-Yoga-Intermediate-Se-2 Ashtanga Yoga Intermediate Series (part 1 of 4) http://www.youtube.com/v/CGtUx1XNkEI http://s3.amazonaws.com/magnifythumbs/VYCW5TD74572Y074.jpg Anna Neuman, Jennifer Phillips, and Cindy Matheison demonstrate sections of the intermediate Ashtanga series. A Yogizone Production Camera and Editing by Theo Mazur Produced by Scot Hendricks, Back Bay Yoga Studio and Theo Mazur Audio & Video Directed by Theo Mazur 0.0 2010-11-30T05:05:30+05:00 556 http://video.yogalake.com/video/Pre-Thanksgiving-Yoga Pre Thanksgiving Yoga http://www.youtube.com/v/0KAo_95-NLE http://s3.amazonaws.com/magnifythumbs/WVY1GC37P5STC30R.jpg 0.0 2010-11-26T05:03:31+05:00 310 http://video.yogalake.com/video/Yoga-for-strong-Legs-and-Back Yoga for strong Legs and Back http://www.youtube.com/v/QrCY8NjiCzc http://s3.amazonaws.com/magnifythumbs/CDR58N0V9XJP840Z.jpg This sequence uses a dynamic Warrior II pose , triangle pose and half moon pose to strengthen your legs and back! Hope you enjoy it! 0.0 2010-11-24T05:03:22+05:00 393 http://video.yogalake.com/video/One-asana-many-benefits One asana, many benefits http://www.youtube.com/v/4HNZ9WEliOc http://s3.amazonaws.com/magnifythumbs/6QP89G2189RHJSKD.jpg Sweat: Dance your way to fitness with Danceworx. 0.0 2010-11-23T05:03:24+05:00 262 http://video.yogalake.com/video/Ashtanga-Yoga-Demo-Miami-Life-C Ashtanga Yoga Demo Miami Life Center Tim Feldmann Greg Nardi Kristin Jones http://www.youtube.com/v/x-NXjGT-z-U http://s3.amazonaws.com/magnifythumbs/SQNR423CPNMD51V4.jpg Miami Life Center is voted the Best Yoga Studio by the Miami New Times! Our urban retreat space dedicated to the study of yoga, holistic health and consciousness is the ideal place to share a sense of your life's purpose and meaning. Joining our community ensures your access to daily yoga classes, world class life coaching, nutrition counseling and gifted healers as well as workshops, trainings and special events with international leaders in yoga and spirituality. More holistic than a "yoga only" center, we offer you the possibility of real transformation and inspiration for your daily life. At Miami Life Center you will find the perfect yoga class for your level, choose from Intro to Yoga Courses ideal for Beginners, Guided Ashtanga, Mysore Style Ashtanga, Restorative, Iyengar and Jivamukti. Maintaining our standard of excellence, all of our Ashtanga Yoga teachers have been to India to study with the living master of this tradition, Sri K. Pattabhi Jois in Mysore, India. We will be offering two in-depth... 0.0 2010-11-23T05:03:14+05:00 587 http://video.yogalake.com/video/High-Heel-Yoga High Heel Yoga http://www.youtube.com/v/F8_95pOaxfw http://s3.amazonaws.com/magnifythumbs/MV19B93KVVW3V1VK.jpg Do this yoga routine for high heel fatigue! 0.0 2010-11-23T05:03:12+05:00 247